How to manage stress through mindfulness and self compassion with Dr Anna Friis..
Date and Time: 25th March 2021 7pm
This 75min webinar is on how stress affects people with diabetes, focusing on tips and techniques on how to reduce stress in your life through mindfulness and self compassion. Diabetes Wellington is pleased to have health psychologist Dr Anna Friis, PhD speak on this important topic. Anna is a certified Mindful Self-Compassion (MSC) teacher and a psychologist. She specialises in mindfulness and compassion-based therapy.
Free for members or $10 for non members. Please get in touch with the office to register for this class if you are not a member of Diabetes Wellington. All members will be emailed the link.
Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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89.1% Yes, it's fair
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10.3% No, it's unreasonable
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0.7% Other - I'll share below
Just dough it
With three basic ingredients and a bit of creativity, you can give old containers new life with Resene testpots.
Find out how to create your own with these easy step by step instructions.
Do you recognise any of these bikes? 🚲
Wellington Police have recently recovered eight bikes and would like to reunite them with their owners.
If you believe one is yours, head to the Wellington Police Station to retrieve your property. Make sure to bring either a proof of purchase or serial number to prove ownership.
To have a proper look, click on any image to enlarge it.
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