Cancer Rehabilitation Awareness Week
One in three people are affected by cancer in New Zealand. It is the leading cause of death, and although survival rates have improved with better treatment options, many people miss out on rehabilitation.
Often those diagnosed are not aware of resources available to manage pain and improve their overall quality of life. Kiely Pepper was seeing the Petone physiotherapist after being diagnosed with breast cancer.
She had chemotherapy-induced pain and weakness in her hands and feet, pins and needles and reduced joint awareness, and crippling fatigue. For five years Kiely participated in regular rehabilitation, and two years ago, Kiely and her friends competed in a water sports event, and the same year her dragon boating team, Can Survive, finished second in Florence.
The following year, Kiely took part in wheelchair basketball and indoor rowing at the Invictus Games in Australia, even fitting in a chat with Prince Harry between cycling events.
This week, September 7 -13, is Cancer Rehabilitation Awareness Week, where people are encouraged to spread the word about the resources available to help recovery.
Six tips for improving security around your home
1) Improve outdoor lighting
Ensure that streets, driveways, and front yards are well-lit. Motion-sensor lights around homes deter trespassers by reducing hiding spots and illuminating their movements.
2) Trim your trees
Overgrown shrubs and trees provide cover for intruders. Keeping them well-trimmed around windows and doors improves visibility and reduces potential hiding spots.
3) Secure Entry Points
Ensure doors, windows, and gates are always closed when you are away from the house. Upgrade to more secure locks, deadbolts, or even smart locks for added protection.
4) Add a security camera
Place security cameras in the main entry points to your home. Doorbell cameras are also relatively cheap and a great way to keep track of who is visiting your home when you aren't there.
5) Start a Neighborhood Watch Program
You could reach out to members on Neighbourly to form a group of neighbors who can regularly keep an eye out for suspicious activity and report it. You could also check with Neighbourhood Support to see what is existing in your area.
6) Introduce yourself to your neighbours
The closer you are to your neighbors, the more likely they’ll notice when something unusual or suspicious is happening around your property
Feel free to share anything that you do around your area to deter crime.
Today’s riddle: For all the curious minds next door!
My thunder comes before the lightning.
My lightning comes before the clouds.
My rain dries all the land it touches.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is dumping an issue in your neighbourhood?
There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.
Have you noticed this in your area? What could we do to combat this around the country?
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43.3% Yes, I've seen some illegal dumping
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56% No, our neighbourhood is pretty good
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0.6% Other - I'll share below
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