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Monthly AEA Web Events
Held on the third Sunday of each month at 8:00am - 9:00am
Free monthly online meeting on Zoom with three 10 minute speakers and followed by member sharing. Anyone can join from their phone, desktop, mobile and tablet devices. ALL WELCOME
Every child has the potential to achieve success. However success comes with hardship and setbacks, which is why it is important to build resilience along the way. Resilience helps us to adapt and bounce back from things that don't go as planned and helps us move forward. Here are five … View moreEvery child has the potential to achieve success. However success comes with hardship and setbacks, which is why it is important to build resilience along the way. Resilience helps us to adapt and bounce back from things that don't go as planned and helps us move forward. Here are five fundamental ways you can help your child build resilience! ?
Cheryl O'Connor from Paraparaumu is the proud mum of Maddie.
Attached is a photo of my sweet dog Maddie, an 8 year old Norwich Terrier. Maddie came into my life about 15 months ago to heal my heart after I lost my JRT called Pippa four months previously. She settled in immediately and is my … View moreCheryl O'Connor from Paraparaumu is the proud mum of Maddie.
Attached is a photo of my sweet dog Maddie, an 8 year old Norwich Terrier. Maddie came into my life about 15 months ago to heal my heart after I lost my JRT called Pippa four months previously. She settled in immediately and is my joy in life. Loves her walks, her treats and cuddles on my lap. She’s just perfect in every way.
Remember if you want your pet featured on Neighbourly, email us on yourpet@dompost.co.nz with a recent photo. Please remember to say which suburb you live in.
Hi everyone, is there anyone out there would would be prepared to teach me how to use the Wix platform...or even run a nightclubs at Wellington High School? Niki
"Hi everyone, My name is Diego and I am a very stunning young boy. I am a great dog who loves to have cuddles, I love to have humans around me. Due to my young age I would be better for me to go to a home that has no young children. I can be a little shy with new people and then I am a bouncy … View more"Hi everyone, My name is Diego and I am a very stunning young boy. I am a great dog who loves to have cuddles, I love to have humans around me. Due to my young age I would be better for me to go to a home that has no young children. I can be a little shy with new people and then I am a bouncy bean. I would be fine for me to go to a home with teenagers.
So far I had a little bit of training, I am a bit uncoordinated and jumpy. With training, we both need to start from scratch. I am very willing to learn. You will see me blossom from an uncoordinated boy to a very well trained dog that will stick by your side. I need to be introduced to the world slowly as it can be a little overwhelmingly for me. I am great with other dogs at the centre and love to play. A home with a slightly older dog would mix well with me, so they can show me the ropes on how to be the best dog. If you are a ready for a new man in your life, please click on my profile and my heart could be yours forever."
Create your own triple compost bin and stain in Resene Waterborne Woodsman. Use the handy compartments for fresh scraps, decomposing material and usable compost.
Find out how to create your own.
Have you noticed how expensive butter is? In some places it is selling for $8.30.
Stuff is doing a story on butter and why it costs so much. Please tell us how much it costs at your supermarket/dairy and whether or not it is still on your shopping list.
Remember if you do not want your comments … View moreHave you noticed how expensive butter is? In some places it is selling for $8.30.
Stuff is doing a story on butter and why it costs so much. Please tell us how much it costs at your supermarket/dairy and whether or not it is still on your shopping list.
Remember if you do not want your comments used by Stuff please put NFP.
Contact Bill Hickman on bill.hickman@stuff.co.nz
We are making Newtown and Berhampore rat free and need residents to sign up to be part of our phase 2 eradication project.
It is free of charge and safe for pets and children. All we need is your permission to have a trap or bait station on your property. Installations and servicing will begin … View moreWe are making Newtown and Berhampore rat free and need residents to sign up to be part of our phase 2 eradication project.
It is free of charge and safe for pets and children. All we need is your permission to have a trap or bait station on your property. Installations and servicing will begin later once our Miramar Peninsula eradication is finished.
Sign up now online - and please spread the word with your friends and neighbours!
Hi everyone, I'm planning on running some more painting courses next term and I'm wondering what days/evenings would suit people. I supply all materials for beginner's classes and classes with more experienced painters bring their own materials along. Have a look at my fbk painting … View moreHi everyone, I'm planning on running some more painting courses next term and I'm wondering what days/evenings would suit people. I supply all materials for beginner's classes and classes with more experienced painters bring their own materials along. Have a look at my fbk painting page: Painting in Oils and Acrylics with Niki Phillips, plus my website: www.nikiphillipsart.co.nz...
Hi everyone, I'm looking for quotes for someone to set up an online shop on my Facebook painting page please. Would appreciate private messages. Thank-you, Niki
Addictive Eaters Anonymous (AEA) is a worldwide Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. Through working the Twelve Steps of AEA, members find peace of mind … View moreAddictive Eaters Anonymous (AEA) is a worldwide Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. Through working the Twelve Steps of AEA, members find peace of mind and the ability to live a meaningful and productive life.
NZ Compare is the home of easy and free to use comparison sites. We’re passionate about helping Kiwis compare what’s out there, so we wanted to introduce you to a new member of our brand family – PriceMe!
PriceMe is NZ's largest comparison-shopping site, sounds fun right?! Whether … View moreNZ Compare is the home of easy and free to use comparison sites. We’re passionate about helping Kiwis compare what’s out there, so we wanted to introduce you to a new member of our brand family – PriceMe!
PriceMe is NZ's largest comparison-shopping site, sounds fun right?! Whether you're buying electronics, appliances, smartphones or watches, hair straighteners or any other everyday household or office product – find the best prices on PriceMe.
Make it your first stop, not an afterthought Neighbours!
Plus, you don’t need to leave the house! Shopping made simple, just how we like it.
Meet Carlos, a male mixed breed who is 14 months old.
"Hi there, my name is Carlos or Mister Wiggle as they like to call me here at the SPCA. I am a bouncy dude that would love a home that loves larger-than-life personalities. I would love to go to a home where my owner is prepared to … View moreMeet Carlos, a male mixed breed who is 14 months old.
"Hi there, my name is Carlos or Mister Wiggle as they like to call me here at the SPCA. I am a bouncy dude that would love a home that loves larger-than-life personalities. I would love to go to a home where my owner is prepared to continue my basic training as I had none prior to SPCA. I am needing a routine where I am not left for more than 4 hours at a time, this is just to begin with, until I am more settled into my new home. I am wary to begin with, with strangers but with a suitable home I will be coming out of my shell in no time, like I have at the SPCA Teenagers or adults would be a good fit for me. I could go to a home with another dog, one that is social, loves a good play and happy to show me the ropes. I can be a bit enthusiastic when meeting other dogs so the dog would need to be patient with me. I may be able to live with a confident cat."
Do you feel like there is too much light in your bedroom at night or in the morning? Too much light in your bedroom could be severely interfering with your sleep. Here’s how blackout curtains can help.
Why does light affect your sleep?
Light is one of the key signals for your circadian … View moreDo you feel like there is too much light in your bedroom at night or in the morning? Too much light in your bedroom could be severely interfering with your sleep. Here’s how blackout curtains can help.
Why does light affect your sleep?
Light is one of the key signals for your circadian rhythm. Your circadian rhythm is essentially your master ‘body clock’ that takes its cues from your general sleeping patterns, light exposure and temperature. This body clock starts facilitating the release of the sleep hormone melatonin about 2 hours before ‘bedtime’.
So, reducing your exposure to light at night time may help signal to your body that it’s time for bed and help you achieve a deeper sleep. This means you should be avoiding exposure to sunlight, reducing your screen time, and dimming the lights or lamps in your bedroom. Unless you live deeply rural, you will also need to find ways to reduce light from cars, streetlights and other homes entering your bedroom. That’s where blackout curtains come in.
What are blackout curtains?
Blackout curtain or lining fabric is made from dense, tightly woven materials that do not allow light through. Because the material is dense, blackout fabrics also have great insulation and noise-cancelling properties.
How blackout curtains help you get a better night’s sleep
When installed correctly, blackout curtains (or blackout curtain lining) almost completely stop external light entering your bedroom, and so contribute to an environment that allows a deeper sleep. They need to full cover the window frame for the blackout effect to work properly, so light doesn’t come through the sides. Blackout fabrics will also help reduce your energy bill and make it easier for you to control the temperature in your bedroom – another crucial factor for your circadian rhythm.
Blackout curtains will drastically improve sleep for night shift workers
If your job or lifestyle mean you need to get your rest during daylight hours, blackout curtains are a fantastic way to reduce light exposure and ‘trick’ your circadian rhythm into producing melatonin.
If you would like to add a blackout lining to your current curtains or book your curtains or blinds in for a maintenance clean, contact the team at Curtain Clean on 0800 579 0501.
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