Core & Hips Exercise Class
Do you suffer from back pain?
Do your hips ache?
Do you need to strengthen your core?
Wantign to exercise but don't know where to start?
Join our 8 week Core & Hip Programme. Starting 6th October 7.00pm-24th November.
Classes held at a small exclusive gym in Tawa and suitable for all fitness levels.
Contact Julia on 0272445185 for more information.
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Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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20.3% Yes - but I rarely stick to them
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69.5% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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