Stay independent and confident
"Staying independent, confident and healthy is important at any age, but especially if you or someone you love is over 65. Have you heard about the ‘Live Stronger for Longer’ movement? There’s a website full of practical information and advice, as well as local strength and balance classes to keep you steady on your feet.
Go to livestronger.org.nz to find out more and keep loving your independence. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission."
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