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A vintage print can make a great welcome sign for your home entrance way by simply adding some hand painted letters in your choice of Resene colours!
Find out how to create your own.
Hi Neighbours,
I wanted to let you know about some fun, educational, interactive storytelling classes I will be running for kids. I am a performing arts teacher and in August will start to run ‘Physical Stories with Jo' for kids aged 4 to 7 years old.
In these weekly classes I will use a … View moreHi Neighbours,
I wanted to let you know about some fun, educational, interactive storytelling classes I will be running for kids. I am a performing arts teacher and in August will start to run ‘Physical Stories with Jo' for kids aged 4 to 7 years old.
In these weekly classes I will use a range of drama exercises, interactive yoga stories, songs, and reflection time to build on children's concentration, confidence and collaboration skills. Using stories that kids love like ‘Frozen’, ‘Giraffes Can’t Dance’ and ‘The Gruffalo’, I focuses on the messages behind these stories such as managing fear and being kind. Discovering what makes you special and knowing that your actions affect others. Being brave and able to stay calm using deep breathing to think clearly.
The sessions are designed to be great fun and purposeful. “I believe getting kids physically moving their bodies and thinking simultaneously is so beneficial”.
Classes will run from Island Bay School on a Monday at 3.30pm and from the Scouts Hall in Brooklyn on a Wednesday at 3.30pm.
The first session is free, but you do have to register so get in quick! For more information go to joannelisik.com or email me at joannelisik@gmail.com. I would love to hear from you!
Thirty thousand nurses, midwives and healthcare assistants across the country are striking on Wednesday today for better pay, more sick leave and safer work conditions.
They will walk off the job for eight hours from 11am until 7pm.
Yep, it is not Friday but by coincidence both Andrew Gorrie and Rosa Marie visited Zealandia and photographed a stroppy tūī who did not want to share the sugar feeder.
Check out the photo of a kaka by Gorrie and the tūī by Marie. Which picture do your prefer?
Exercise classes primarily for Seniors, but all ages and abilities welcome. Read more about each class below.
MONDAY 10.30am - SEATED MOBILISATION EXERCISES
o Every Monday, Kilbirnie Community Centre - $5
TUESDAY 5pm - SPIN POI
o Every Tuesday, 5pm, Kilbirnie Community Centre - $5
WEDNESDAY … View moreExercise classes primarily for Seniors, but all ages and abilities welcome. Read more about each class below.
MONDAY 10.30am - SEATED MOBILISATION EXERCISES
o Every Monday, Kilbirnie Community Centre - $5
TUESDAY 5pm - SPIN POI
o Every Tuesday, 5pm, Kilbirnie Community Centre - $5
WEDNESDAY 2pm - SPIN POI
o Every Wednesday, 2pm, on Zoom - $5
THURSDAY 11am - SPIN POI
This class is funded by Tu Ora Compass Health - suggested koha $2
o 17 June - Strathmore Park Community Centre
o 24 June - Seatoun Village Hall
o 1 July - Strathmore Park Community Centre
o 8 July - Strathmore Park Community Centre
o 15 July - Seatoun Village Hall
o 22 July - Seatoun Village Hall
o 29 July - Strathmore Park Community Centre
o From August on, all classes at Strathmore Park until further notice
SEATED MOBILISATION EXERCISES
50 minutes of gentle exercises set to music. 2 songs standing, the rest seated in chairs. Aims of the class: Gentle exercise for those who can't exercise standing up / Prevent joint stiffness & maintain joint and muscle mobility / Have fun!
Suitable for various forms of arthritis, recovery from strokes or heart attacks, chronic fatigue, MS, seniors easing back into exercise and more.
SPIN POI
Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.
No need to book. Poi provided. Or there some new sets available for sale if you want your own personal set. The class is suitable for beginners to intermediate. It is 45 minutes long and we cover:
o Welcome, safety reminders & warm up
o Practice poi movements
o Playtime! 20-25 minutes of poi to music
o Cool down
Ask me more about any of the classes!
Our SPCA Pet of the Day this week is Pippa the dog.
"My ideal home would be one with a nice backyard, that is big enough for me to explore and potter around in the sun as I love toasting myself on a sunny day. I very much enjoy my daily walks so would love a family that would be keen to go … View moreOur SPCA Pet of the Day this week is Pippa the dog.
"My ideal home would be one with a nice backyard, that is big enough for me to explore and potter around in the sun as I love toasting myself on a sunny day. I very much enjoy my daily walks so would love a family that would be keen to go out, explore with me and show me all the wonderful things out there.
As I want to keep all the cuddles and tummy rubs for myself I am looking for a home as an only dog. Don't be fooled by my size, I can be cheeky and have jumped fences before, so am needing a home that has high fencing. I could live with older kids that are confident around big boisterous ladies like myself.
I do however come with a medical waiver my new home would have to be aware of. So if you think I'm the girl for you please contact the canine team for more information."
Anyone with an internet connection can gain a glimpse into the secret lives of kororā thanks to new cameras set up by Urban Wildlife Trust and Niwa.
Kororā, or little blue penguins, are found around New Zealand’s coasts and grow to only 35 centimetres tall – the smallest species of penguin in… View moreAnyone with an internet connection can gain a glimpse into the secret lives of kororā thanks to new cameras set up by Urban Wildlife Trust and Niwa.
Kororā, or little blue penguins, are found around New Zealand’s coasts and grow to only 35 centimetres tall – the smallest species of penguin in the world.
They visit land between June and March each year to lay eggs, care for their young and moult before returning to sea to feed during April and May.
Two high resolution cameras and an external microphone have been installed in a little blue penguin nest box in Evans Bay, with Kororā Cam now streaming straight to YouTube.
Garage sale Sunday 11am - 3pm at 330 The Esplanade, Island Bay.
Huge variety of stuff: wedding dresses, cross-trainer, food processor, vacuum cleaner, kitchen utensils, gas heater, Marsden uniform skirt, snowboots, clothes, toys, pictures, tools.
Money raised is for a scholarship for a young mum … View moreGarage sale Sunday 11am - 3pm at 330 The Esplanade, Island Bay.
Huge variety of stuff: wedding dresses, cross-trainer, food processor, vacuum cleaner, kitchen utensils, gas heater, Marsden uniform skirt, snowboots, clothes, toys, pictures, tools.
Money raised is for a scholarship for a young mum through New Horizons For Women Trust.
Help us house families with hospitalised children. Join the fight to fund a night.
JAZZ OF ART Group Exhibition at BLUEBELLE CAFE 9 - 28 June.
coincides with Wellington Jazz Festival. 'Blue in Green' artist: Douglas McArthur 'Miles in Focus' artist: Ian Logan and many more !
This week we feature Marlie who belongs to Darren and Johanna of Berhampore.
"Marlie, our cat, loves hanging out on the streets of Berhampore. Marlie is an inquisitive little girl who loves to check out what’s happening in the neighbourhood."
Remember if you want your pet featured on … View moreThis week we feature Marlie who belongs to Darren and Johanna of Berhampore.
"Marlie, our cat, loves hanging out on the streets of Berhampore. Marlie is an inquisitive little girl who loves to check out what’s happening in the neighbourhood."
Remember if you want your pet featured on Neighbourly, email us on yourpet@dompost.co.nz with a recent photo. Please remember to say what suburb you live in.
Exercise your mind and learn to play Bridge.
Bridge is to cards what chess is to board games – the ultimate challenge for card players.
It's Canasta on steroids, 500 taken to a whole new level of excitement.
The best way to start your Bridge odyssey is to join the right club. One… View moreExercise your mind and learn to play Bridge.
Bridge is to cards what chess is to board games – the ultimate challenge for card players.
It's Canasta on steroids, 500 taken to a whole new level of excitement.
The best way to start your Bridge odyssey is to join the right club. One that offers lessons to help you over the steep learning curve and where experienced players are keen to mentor newcomers. The right club will become your second home and its members, new friends.
Karori is that club for Wellingtonians. Lessons are about to start. A warning, bridge can be addictive.
For more information: 04 476-6179 or karoribridge@gmail.com
Lessons Flyer
Bridge - Mind Sport
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