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The body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are… View moreThe body doesn’t produce or store vitamin C, which means many of us are missing out on its health-giving benefits. You should also consume it daily, not just in times of need.
Vitamin C Lipo-Sachets use patented technology to deliver a high dose of new generation liposomal vitamin C. They are proven to deliver 80% higher absorption than standard vitamin C* to help support your immune health and wellbeing.
Make sure your immune system is fighting fit for winter and beyond, by optimising your vitamin C intake.
Could you benefit from high dose liposomal vitamin C?
Ref: *Based on a clinical study comparing 10g Vitamin C Lipo-Sachets to 10g standard vitamin C. Maciej Lukawski (2019). Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Vitamins are supplementary to a balanced diet. AFT Pharmaceuticals Ltd, Auckland. TAPS PP7841
"Hi there, my name is Rio and I am a sweet, happy pup looking for a new home. I am looking forward to going to training school and continuing to socialise to let out some of my big puppy energy. I am estimated to be medium to large once fully grown. I am the girl who is always up for a cuddle … View more"Hi there, my name is Rio and I am a sweet, happy pup looking for a new home. I am looking forward to going to training school and continuing to socialise to let out some of my big puppy energy. I am estimated to be medium to large once fully grown. I am the girl who is always up for a cuddle and treats, and will generally be the bravest of my siblings. Being a young puppy, I do require a home with someone around for parts of the day. This will help build my confidence around people, ensure I get lunch, and help with general training. If you think I am the pup for you, contact SPCA’s Canine Team for more information."
Hi Wellington! This week we're investigating where to buy the best cheese scones in our city and we'd love your help.
Please let us know your recommendations in the comments below - tell us where and why the scones are the best - and our intrepid reporter is going to sample your top … View moreHi Wellington! This week we're investigating where to buy the best cheese scones in our city and we'd love your help.
Please let us know your recommendations in the comments below - tell us where and why the scones are the best - and our intrepid reporter is going to sample your top five choices. You'll be able to read all about it in this Saturday's Dominion Post.
Champion netball coach Yvette McCausland-Durie will be back at the helm of the Central Pulse next year after being confirmed as the replacement for Gail Parata.
McCausland-Durie took the Pulse to four consecutive ANZ Premiership finals and won back-to-back championships before stepping down at the … View moreChampion netball coach Yvette McCausland-Durie will be back at the helm of the Central Pulse next year after being confirmed as the replacement for Gail Parata.
McCausland-Durie took the Pulse to four consecutive ANZ Premiership finals and won back-to-back championships before stepping down at the end of the 2020 season as the daily commute from Palmerston North to Wellington took its toll.
Homophones can be confusing! But learning word meanings can help prevent spelling mistakes. What homophones can you think of?
Dear neighbours,
Please meet Alyce Read of Nelson, who uses her houseplant collection to connect with others and help them overcome mental health challenges. "You wouldn’t take a plant and put it in a dark corner and fail to water it and expect it to thrive. So we should look at ourselves … View moreDear neighbours,
Please meet Alyce Read of Nelson, who uses her houseplant collection to connect with others and help them overcome mental health challenges. "You wouldn’t take a plant and put it in a dark corner and fail to water it and expect it to thrive. So we should look at ourselves that way," she says. "If we are not thriving in the way that we would wish, it might not be any fault of ours, it might be the conditions that we are under."
All it takes is a kind gesture to change someone’s day. From giving flowers to a neighbour ‘just because’ to paying it forward in line at a cafe - this month we’re encouraging our members and supporters to make New Zealand a better place one random act of kindness at a time.
The options … View moreAll it takes is a kind gesture to change someone’s day. From giving flowers to a neighbour ‘just because’ to paying it forward in line at a cafe - this month we’re encouraging our members and supporters to make New Zealand a better place one random act of kindness at a time.
The options for doing so are endless! Being kind doesn’t have to cost a thing, after all a smile is free. For those who want to go the extra mile, here’s some other ideas: take a gift over to new neighbours and introduce yourself, build a free community library for your street, buy extra kai at the grocery store to donate to a food bank, bring treats into work for colleagues, send an encouraging text to someone who needs it, let a car into the traffic ahead of you, write positive messages in chalk on sidewalks around your neighbourhood, or surprise loved ones with a visit.
Want to share your thoughts? Let us know how you’re spreading kindness this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to:
info@neighbourhoodsupport.co.nz
Tēnā koutou. Your neighbours at Sustainability Trust here. Just letting you know that our mid-winter market is back and better than ever - and you're invited.
This is your opportunity to meet the makers, the crafters and creators, the people that make us proud to #SupportLocal. There will… View moreTēnā koutou. Your neighbours at Sustainability Trust here. Just letting you know that our mid-winter market is back and better than ever - and you're invited.
This is your opportunity to meet the makers, the crafters and creators, the people that make us proud to #SupportLocal. There will be music, locally made artisanal gifts and goodies, great conversations and great people.
So go on, cut out the supply chain and meet the people behind the products. Be ethical, shop sustainably & support NZ made.
Admission is free, but please bring cash as many of the stallholders will not have EFTPOS.
Homeware > Art > Toys > Beauty > Clothing > Gifts > Food >Music
All are sustainably sourced and ethically made by conscious consumers for conscious consumers.
Sat, 21 August from 10.30 am to 4 pm - 2 Forresters Lane, Wellington.
Advertise your entry-level and apprentice roles with Competenz through our online job board, we have pre-qualified and motivated jobseekers ready to match with your organisation.
Find your next apprentice with Competenz!
This week we again feature words and a picture from Louise Thomas, who recently ventured to Whanganui.
"The Chief Porter and I have been hunting the Nankeen Night Heron for some time. Randomly calling into Ūpokongaro to the spot “Behind the Door on 4” where others before us have clocked … View moreThis week we again feature words and a picture from Louise Thomas, who recently ventured to Whanganui.
"The Chief Porter and I have been hunting the Nankeen Night Heron for some time. Randomly calling into Ūpokongaro to the spot “Behind the Door on 4” where others before us have clocked the birds, but, for us, with no success. On Monday we were crest fallen to find the café shut, but thought we would head a little way up Makirikiri Valley Road and drop down into the gulley and scout along the stream that runs into the Whanganui River at Ūpokongaro.
The recent rain had made the stream brown and swollen, water was lapping up onto the shelf with the slight track covered in wandering willy (tradescentia). It was wet, slippery, and muddy and our pants were wet up to the knees just walking through the undergrowth. We were buzzed by fantails and wax-eyes, but saw nothing of the night herons behind the area where the café is.
We pushed a little further upstream, straddling rotten logs which crumbled under our feet and slipping in the thick wet weed. I was about to call time of death on the operation, when the Chief Porter spotted a creamy patch against the dark tangled trees overhanging the stream. It was like magic, three night herons materialised from the gloom, their bodies glowing like warm rich butterscotch.
All three had slicked back black hair, but one roosting in the tree, hunched over like an old man, also had two long thin white feathers waving down his back like crazy antennae. One was actively hunting in the stream, pulling at aquatic plants in the hope they might be tasty, the other perched above and moved along the branches quoorking encouragement about the activities below. Nankeen night heron (Nycticorax caledonicus)."
Are you a small business owner looking to make better use of the online space?
Digital Boost is a free online learning platform packed with 3-5 minute educational videos on topics like:
- Websites
- Digital marketing/social media
- Online tools
- Digital accounting
- Business insights, … View moreAre you a small business owner looking to make better use of the online space?
Digital Boost is a free online learning platform packed with 3-5 minute educational videos on topics like:
- Websites
- Digital marketing/social media
- Online tools
- Digital accounting
- Business insights, feedback and reporting
- Future technologies
Plus, pick up tips and tricks from our interviews with other small business owners across the nation.
The future is digital and we want your business to be part of it.
Our team of landscape gardeners will help you with the garden tidy-up and built brand-new garden edging. The best options to keep your beloved garden neat and under-control. We work with a range of materials including railway sleepers.
Stop looking further, give us a call at 027 252 1771 or go to … View moreOur team of landscape gardeners will help you with the garden tidy-up and built brand-new garden edging. The best options to keep your beloved garden neat and under-control. We work with a range of materials including railway sleepers.
Stop looking further, give us a call at 027 252 1771 or go to www.pricesmart.co.nz... to organize a site visit.
Hi everyone, this is a very long shot but hey, Wellington is a small village, right? I have a friend in Scotland who is trying to track down some people he knew from Wellington around 40 years ago - told you it was a long shot! They would now be around 80 years old, twins called Robyn and Cheryl … View moreHi everyone, this is a very long shot but hey, Wellington is a small village, right? I have a friend in Scotland who is trying to track down some people he knew from Wellington around 40 years ago - told you it was a long shot! They would now be around 80 years old, twins called Robyn and Cheryl Suckling. They also had a brother called Morris. Any thoughts, please let me know! Thank you.
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