Join Healthy For Life this Saturday!
It's not too late to be healthy for life!
Join Bernice Mene this Saturday at 9am on TVNZ 1 for a new exercise programme designed for over 65 year olds to work on their strength and balance.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy For Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Spring
Spring has sprung at Red Cross Shop Kilbirnie! Be the first to browse through our new spring arrivals!
This is a tough one, neighbours, can you figure out all of them?
Before any changes, I’m a garlic or spice.
My first is altered and I’m a hand-warming device.
My second is changed and I’m trees in full bloom.
The next letter change makes a deathly old tomb.
Change the fourth to make a fruit of the vine.
Change the last for a chart plotted with lines.
What was I? What did I become? What did I turn out to be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Have you kept trinkets from your life?
Many of us are sentimental about our childhoods and lives, and some even collect things to remember moments or people.
Share what you've held on to over the years and whether you still have it today. Feel free to share photos too, we'd love to see.
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88.8% Yes
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11.2% No
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