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Are your energy bills so high they've got you feeling down? Maybe you're wondering where that draught is coming from or where all that expensive heat is going?
Or maybe your home feels (dare we say it) MOIST?
The truth is that there are lots of things that contribute to how healthy … View moreAre your energy bills so high they've got you feeling down? Maybe you're wondering where that draught is coming from or where all that expensive heat is going?
Or maybe your home feels (dare we say it) MOIST?
The truth is that there are lots of things that contribute to how healthy a home feels and how well it functions.
That's why Wellington City Council in partnership with us (Sustainability Trust) offer free personalised home energy plans specific to your home. The end goal is to arm you with the information you need to create a warm, dry, healthier home. You can even find out if your home is EV or solar ready.
This is a completely free service for homeowners in Wellington City.
Book your free home energy assessment today.
Hello, my wife and I are looking for a cleaner to help us with our two Airbnb units (upstairs and downstairs from our own apartment). Must be familiar with COVID19 cleaning requirements, have good attention to detail, have own transport, and be a good communicator. Can negotiate on $$, but approx … View moreHello, my wife and I are looking for a cleaner to help us with our two Airbnb units (upstairs and downstairs from our own apartment). Must be familiar with COVID19 cleaning requirements, have good attention to detail, have own transport, and be a good communicator. Can negotiate on $$, but approx $30/h.
Cedric 027 555 1430.
No one dreams bigger than an Olympian, and nothing connects us as a nation quite like sport!
As a proud partner of the New Zealand Olympic Team, we’re getting behind our Olympians so they can turn their dreams into a reality.
This week we feature a stunning close-up but what type of bird is it?
The photo was supplied by Andrew Gorrie.
During the school holidays, our Thursday morning classes (usually mainly for Seniors) will be at Seatoun Village Hall and will be free of charge. We'd love to see you bringing along your school age grandchildren to play and learn together. (Children must be accompanied by a parent, grandparent… View moreDuring the school holidays, our Thursday morning classes (usually mainly for Seniors) will be at Seatoun Village Hall and will be free of charge. We'd love to see you bringing along your school age grandchildren to play and learn together. (Children must be accompanied by a parent, grandparent or caregiver. It's an activity to learn and play together.)
o Thursday 15th and 22nd July, 11am, Seatoun Village Hall
Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.
No need to book. Poi provided. The class is suitable for beginners to intermediate. It is 45 minutes long and we cover:
o Welcome, safety reminders & warm up
o Learn and practice poi movements
o Playtime to music
o Cool down
See my website at www.getfit.kiwi... for more information on all my classses. Or ask me more here.
This weeks contribution is from Louise Thomas.
"When I was young I didn’t like the boatsheds. To my eye they looked derelict and unkempt – a hotchpotch of too bright clashing colours, and all of them peeling to reveal bleached wood underneath. They reminded me of my Nana’s crocheted … View moreThis weeks contribution is from Louise Thomas.
"When I was young I didn’t like the boatsheds. To my eye they looked derelict and unkempt – a hotchpotch of too bright clashing colours, and all of them peeling to reveal bleached wood underneath. They reminded me of my Nana’s crocheted rugs with frayed threads and darned patches. I liked things shining, new, and squared away. Anything else smacked of some sort of failure, either of duty or poverty.
Now that I’m older, and not untouched by time myself, I realise that decay is inevitable, and, more importantly, there is texture and beauty in it. The sea, like life, can be a rough place. The winds carry salt and sand, storm surges leave marks and baggage piled around the high tide mark, sometimes spilling over onto the little docks. But in this flotsam, rotting seaweed, silt, and tangled tree branches are a million little bugs, fish, and crabs – a roiling primordial soup seasoned with iodine and salt and feasted on by the birds. Nothing is lost - just transformed. Sacred kingfisher/kōtare (Todiramphus sanctus) catching the light at the Hutt Estuary boatsheds, Hikoikoi Reserve, Lower Hutt."
Bring some ordinary storage baskets to life using a few Resene testpots of Resene Nero, Resene Glamour Puss and Resene White and some leafy house plants!
Find out how to create your own.
What educational activities can you suggest to keep children busy during the holidays?
Head to a bookstore and let your child pick out a book as a treat.
Learn life skills such as cooking or helping a neighbour.
Write a story about their favourite moments such as a celebration day or a fun … View moreWhat educational activities can you suggest to keep children busy during the holidays?
Head to a bookstore and let your child pick out a book as a treat.
Learn life skills such as cooking or helping a neighbour.
Write a story about their favourite moments such as a celebration day or a fun family holiday.
Don’t forget to have some down time as well!
This week, to combat the cold, Kilbirnie has 25% off woollen clothing. A deal that is sure to warm you up!
Has your baby been impacted by RSV? We want to hear from you. The Dominion Post is looking to hear from Wellington parents about their infant's experiences of RSV - a virus which causes infections in infant lungs and respiratory tracts. If you are keen to tell your story, please email senior … View moreHas your baby been impacted by RSV? We want to hear from you. The Dominion Post is looking to hear from Wellington parents about their infant's experiences of RSV - a virus which causes infections in infant lungs and respiratory tracts. If you are keen to tell your story, please email senior reporter Katarina Williams at katarina.williams@stuff.co.nz with your name and contact details.
Plans for improvements to the Cobham Drive area are in the works. This includes looking at how we create a safe place for people to cross, and safer speeds for everyone on SH1 east of Mt Victoria.
Have your say on the proposed changes before formal consultation closes on 5pm 28 July, at … View morePlans for improvements to the Cobham Drive area are in the works. This includes looking at how we create a safe place for people to cross, and safer speeds for everyone on SH1 east of Mt Victoria.
Have your say on the proposed changes before formal consultation closes on 5pm 28 July, at lgwm.nz/sh1safety
Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see… View morePlaying with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.
No need to book. Poi provided. Suitable for beginners to intermediate. The class is 45 minutes long and we cover:
o Welcome, safety reminders & warm up
o Practice poi movements
o Playtime! Usually we have a variety of music but this week it's Matariki themed.
o Cool down
THIS WEEK'S TIMETABLE:
o Tuesday, 5pm, Kilbirnie Community Centre - $5
o Wednesday, 2pm, on Zoom - $5
o Thursday, 11am, Strathmore Park Community Centre - usually $2 but FOC this week
Ask me more about any of the classes!
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