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2872 days ago

Kangatraining Wellington Term 2

Hannah from Mount Victoria

Want to Kanga with us in term 2? Less than a week to go until we start :D

Kangatraining is a postnatal exercise class the incorporates babywearing, so no need for a babysitter. There are a few dance style tracks for cardio, then we also do some squats, lunges, arms, barre work plus some pelvic floor exercises at the end. Check out my Facebook page for more info www.facebook.com...

Term 2 will be an 8 week block starting from Monday 30th of April until Wednesday 20th of June.

Where & When:
Brooklyn - Mondays at 10am
Island Bay - Wednesdays at 10am

Cost: You can come along to one class per week for $80/term or both for just $130/term.

Carrier hire is also available for a small fee.

To secure your spot for term 2 please register via this link kangatrainingwellington.typeform.com...

Let's Kanga πŸ’•πŸ’•πŸ’•

***Please note you must be 6 weeks post vaginal birth or 12 weeks post cesarean birth and have medical clearance to participate***

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More messages from your neighbours
3 days ago

Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“

The Team from Neighbourly.co.nz

In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?

What do you think? Should speeding motorists receive speeding fines or demerit points?

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If we want to reduce speeding, what do you think actually changes driver behaviour? πŸ›»πŸš¨πŸš“
  • 37.6% The sting of a fine (Money talks!)
    37.6% Complete
  • 62.4% The threat of demerit points (Nobody wants to lose their license!)
    62.4% Complete
686 votes
6 days ago

Scam Alert: Bank cold calls

The Team from Neighbourly.co.nz

ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.

πŸ›‘οΈ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.

Remember, banks will:​​
❌ Never ask for your banking passwords, PINs, or verification codes​​
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device​​
❌ Never ask you to purchase gift cards or transfer funds.

If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.

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10 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.

Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.

For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.

Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature β€” and what are we prepared to invest to make it happen?

We hope this brings a smile!

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