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This is certainly one of the more obvious errors in a child’s writing. Knowing which one to use can be confusing.
Wellington City Council looks to have done a u-turn over the future of the Central Library.
The council agreed in October to support using base isolators to upgrade the library building, and included the $187 million project in its draft 10-year plan that comes into effect from July. It was agreed … View moreWellington City Council looks to have done a u-turn over the future of the Central Library.
The council agreed in October to support using base isolators to upgrade the library building, and included the $187 million project in its draft 10-year plan that comes into effect from July. It was agreed to following public feedback and a decision to breach its borrowing cap as the council looks to fund several major infrastructure projects.
Just months after settling on a plan to upgrade its stricken central library, Wellington City Council is now considering another way to strengthen the earthquake-prone building – one that could save tens of millions of dollars.
The “viscous damper” technology was not included in five upgrade options released for public feedback in October but is now back on the table after Beca, the engineering company that proposed it, complained. Councillors are set to be given an update on its feasibility next month.
Viscous dampers is a system of hydraulic devices that dissipate energy.
If you live with someone allergic to dust mites, mould, pollen, pet hair or any one of the hundreds of allergens in household products, clean is not enough. A house needs to be extra-clean and allergen-proof to help make allergy sufferers as comfortable as possible. The alternative is sneezing, … View moreIf you live with someone allergic to dust mites, mould, pollen, pet hair or any one of the hundreds of allergens in household products, clean is not enough. A house needs to be extra-clean and allergen-proof to help make allergy sufferers as comfortable as possible. The alternative is sneezing, wheezing, coughing and watery eyes, all brought on by the presence of irritants that you can keep at bay with some extra attention.
Here’s how to get on top of some common irritants at your place:
1. Use allergy-friendly products
• Avoid using aerosol sprays as they are a common trigger for asthma sufferers. Even if you’re not standing near anyone, the high-pressure mist that the aerosol omits means the contents can spread a long way.
• Try to use environmentally-friendly products – what’s good for the environment is often better for us too.
• Avoid using products that contain harsh chemicals like ammonia, formaldehyde and sodium lauryl sulphate. Hunt out products that are free from these irritants or make your own natural cleaning products.
2. Keep a dust-free bedroom
It’s the dust mite droppings that many people react to (and news that there is dust mite poo in our bedding causes a reaction in the rest of us!). To keep bedding really clean, you will need to wash all bed linen regularly, preferably weekly. A man-made fibre like polyester is less likely to trap dust than natural fibres like cotton or linen.
Use a hypoallergenic mattress topper, duvet inner-cover and pillow protector and wash these at least monthly and replace them annually.
Keep stuffed animals to a minimum and wash those that remain regularly. Pull the bed out and vacuum underneath at least once a week, preferably daily. Don’t forget to dust side tables and vacuum underneath those as well.
3. Vacuum daily
Wooden or tiled floors are much easier to keep dust-free, but if you have carpet, a daily vacuum, especially in bedrooms, is a must. Use a vacuum cleaner made especially for allergy-sufferers – most will be fitted with HEPA filtration and powerhead.
Make sure you vacuum around the skirting boards and in crevices and vacuum around all beds at least twice. Empty canisters or vacuum bags regularly, sealing the bag well before disposal.
4. Use an air purifier
Even if you are taking the precautions outlined above, there will still be plenty of dust in your house – in fact some studies show that air pollution such as allergens and pollutants can be present in higher levels inside the home than outside! Air purifiers work to filter the allergens and pollutants from the air and improve the air quality.
5. Empty bins daily
The rubbish bin can omit toxins without you even realising, and they are a breeding ground for mould and germs. Empty bins every evening and disinfect with a hospital grade solution before lining with a plastic bag.
6. Beat doormats every day
Pollen and dust are tracked into our home constantly. Make sure you have a doormat on the outside and inside at every entry point to your home and shake these out regularly. Vacuum each indoor mat when you do your daily vacuum run. It’s a good idea to place a mat in the doorway of an allergy-sufferers bedroom for extra protection. Better yet, leave shoes outside.
7. Inspect for mould weekly
Mould is a common allergy trigger and its present absolutely everywhere. Don’t give it a chance to breed – wipe away small mould patches as soon as you find them with a paper towel and throw the paper towel in an outside bin. You can use a solution of three cups of water to five drops of Oil of Cloves (find it at your pharmacy) in a spray bottle to kill mould spores and prevent mould from growing. Make sure you test for an allergy to Oil of Cloves first, of course! Tea tree oil is also a good antiseptic against mould – a teaspoon of oil to a cup of water wiped over mould-prone surfaces should do the trick.
Keep reading: www.curtainclean.co.nz...
Join us to discover Years 7 and 9 at QMC.
Backed by 100+ years of progressive education we build confident, passionate and adventurous young women ready to make their mark in the world.
Come and experience the advantage of small classes, a unique curriculum, and passionate, experienced … View moreJoin us to discover Years 7 and 9 at QMC.
Backed by 100+ years of progressive education we build confident, passionate and adventurous young women ready to make their mark in the world.
Come and experience the advantage of small classes, a unique curriculum, and passionate, experienced teachers in our stunning, heritage location.
Meet Gabe, who is deaf but sounds like a lot of fun.
"I was transferred from Porirua Animal Control. I am a special dude who has had an unusual start to my rehoming journey. I am completely deaf but that doesn't stop me having a great time! I am a loveable boy who has stolen the hearts … View moreMeet Gabe, who is deaf but sounds like a lot of fun.
"I was transferred from Porirua Animal Control. I am a special dude who has had an unusual start to my rehoming journey. I am completely deaf but that doesn't stop me having a great time! I am a loveable boy who has stolen the hearts of everyone at the centre. I am looking for an experienced owner, who has a suitable property for me to thrive in. I'm always up for a walk or a game to play, and I love to find things to do and keep active. I am looking for a home with teenagers or adults, and a home without cats or small animals. I am happy to play with other active dogs, and love to be social with both people and dogs. If you are interested in me and my goofy personality - chat to the canine team."
Construction begins on Wednesday 26 May on a new retaining wall to make Mount Pleasant Road safer and more accessible for road users, residents, and pedestrians.
This work is expected to take five months and carried out in two stages between the hours of 7am - 6pm, Monday to Saturday.
Mount … View moreConstruction begins on Wednesday 26 May on a new retaining wall to make Mount Pleasant Road safer and more accessible for road users, residents, and pedestrians.
This work is expected to take five months and carried out in two stages between the hours of 7am - 6pm, Monday to Saturday.
Mount Pleasant Road will be down to one lane for the duration of the works using a manual Stop/Go and traffic lights.
Parking on Mount Pleasant Road will be reallocated a at the base of Mount Pleasant Road and in Raroa Road, by the Mount Pleasant accessway.
Welcome Semi to the #NVETeam! Semi, proud papa and husband, joins us as an #Apprentice ay NVE. Semi (also known as 'Wolf', is a lover of NZ adventures with his family and is a self-declared champion at ALL sports he's tried.
Semi is joining us with 3 1/2 years of experience in … View moreWelcome Semi to the #NVETeam! Semi, proud papa and husband, joins us as an #Apprentice ay NVE. Semi (also known as 'Wolf', is a lover of NZ adventures with his family and is a self-declared champion at ALL sports he's tried.
Semi is joining us with 3 1/2 years of experience in trades. He takes great pride in his work and is happy when the client is happy.
Welcome Semi, we're really excited to have you on the team!!!!
#NVEApprenticeZ #tradiesNZ #NZTradies #nzgasfitters #nzplumbers #plumbing #heating #plumbingservices #plumbinglife #drainage #homeimprovement #roofing #drains #nzdrainlayers #supportlocal #nzowned #localbusiness #nveplumbing #nvegasfitting #nverenovations #nvebathrooms #nveroofing #nvedrainlaying #nvecentralheating #nverenovations #GratefulForOurTeam #FamilyOwned #ProudToBeAPlumber
I tried to reply to your post about bikes but it wouldn’t let me. Can you contact me if you still have them. Thanks
Both the Hurricanes and the Phoenix are playing at home this weekend.
Will you be going and who do you support?
NZ small businesses believe in themselves, we believe in them too. That’s why we offer small business loans up to $300K to support cash flow or help them invest in the future.
Business Loan applications take less than 10 minutes online, you’ll get a fast decision and funding is possible in … View moreNZ small businesses believe in themselves, we believe in them too. That’s why we offer small business loans up to $300K to support cash flow or help them invest in the future.
Business Loan applications take less than 10 minutes online, you’ll get a fast decision and funding is possible in 24 hours. Plus, no asset security is required upfront to access funding up to $150K.
Prospa is New Zealand’s small business lending specialist, and we’re here to help you reach your next milestone. Get in touch with our team of friendly business lending specialists today!
Ive had this plant for a few years but I'm really terrible at looking after it. I'm hoping someone will take it and nurse it back to being a healthy beautiful plant
Free
Irrigation is an essential, yet sometimes challenging part of garden maintenance. Price Smart will provide you with an adapted irrigation system and install it for you.
Give us a call at 027 252 1771 or go to www.pricesmart.co.nz... to organize a site visit.
Hi neighbours,
Wellington Samaritans are looking for locals to join our team of helpline volunteers.
If you’re a good listener and have a genuine desire to improve the mental well-being of others, please contact us about becoming a helpline volunteer.
We provide full training and … View moreHi neighbours,
Wellington Samaritans are looking for locals to join our team of helpline volunteers.
If you’re a good listener and have a genuine desire to improve the mental well-being of others, please contact us about becoming a helpline volunteer.
We provide full training and ongoing support.
Email wellington@samaritans.org.nz or phone 021 294 0036 or visit www.samaritans.org.nz
From 10:00am to 3:30pm
Karori Lions and Foodbank volunteers will be evident with trolleys outside the supermarkets in Karori Mall on Saturday, 29th May. Suggestions for suitable items for donation are given in the poster below - please give generously. Please do not give perishable items - … View moreFrom 10:00am to 3:30pm
Karori Lions and Foodbank volunteers will be evident with trolleys outside the supermarkets in Karori Mall on Saturday, 29th May. Suggestions for suitable items for donation are given in the poster below - please give generously. Please do not give perishable items - these are all purchased fresh on the days of Foodbank distribution
Every Friday morning dozens of people who suffer from strokes, Parkinson's disease and other neurological conditions fill up a Porirua dance hall to dosey doe, salsa, and disco dance.
But they are not just there for fun, but to improve their brains.
Dancing has so many beneficial effects on … View moreEvery Friday morning dozens of people who suffer from strokes, Parkinson's disease and other neurological conditions fill up a Porirua dance hall to dosey doe, salsa, and disco dance.
But they are not just there for fun, but to improve their brains.
Dancing has so many beneficial effects on the brain that it is now being used to treat people with Parkinson’s disease, which affects about 1 in 500 Kiwis.
“Motion is lotion, getting people moving is really important,” dance leader and physiotherapist Rachel Horwell said.
What do you do to keep fit and stimulate your brain?
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