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1092 days ago

Spin Poi for Seniors week and ongoing

Deb from Kilbirnie

Hi all. My regular Tuesday Spin Poi class has started back up at Level 2. There will also be a one-off Intro class tomorrow for Seniors week. Both will be at the Kibirnie Community Centre.


Tuesday, 5th Oct, 2pm - Intro to Spin Poi - free
Tuesday, 5th Oct, 5pm - Spin Poi open class - free this week, if it's your first time, then $5


Usually there's no need to book, but at level 2, there is a cap on numbers. So let me know if you want to come along to either class, up to an hour before the class starts.



Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.

Poi provided. The class is suitable for beginners to intermediate. It is 45 minutes long and we cover:
o Welcome, safety reminders & warm up
o Practice poi movements
o Playtime! 20-25 minutes of poi to music
o Cool down

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2 hours ago

Guess what? It’s riddle time in the neighbourhood!

Riddler from The Neighbourly Riddler

What can travel all around the world while remaining stuck in a corner?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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2 hours ago

Kids Go Free in the holidays

Tākina

Are you looking for a fun and educational activity for the school holidays? Bring your little ones to Tākina! They can explore the Free Science Discovery Zone, where they’ll have an interactive science journey.

Plus, don’t miss the chance for kids to go Free to the Doctor Who Worlds of Wonder exhibit with each adult ticket. It’s a fantastic opportunity for young minds to dive into the world of science fiction and real science. Make the most of these holidays with a visit to Tākina!

More information about the free science activity

Limited capacity. Get your free Kid ticket with each Adult pass here
Book Now

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4 days ago

Poll: Should employees be able to work from home?

The Team from Neighbourly.co.nz

At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).

Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.

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Should employees be able to work from home?
  • 70.1% Yes
    70.1% Complete
  • 26.8% No
    26.8% Complete
  • 3.1% Other - I'll share below
    3.1% Complete
1840 votes