Sound Bath Healing Meditation -Island Bay
Immerse yourself in a sound healing journey like no other as David and Belinda use the power of voice work and crystal singing bowls to take you through a balancing of the masculine and feminine energies.
We will use crystal singing bowls designed to resonate at the healing frequency of each chakra to move through your energy centres; clearing, cleansing and aligning your entire system. The crystal singing bowls raise your frequency and energy, and you will leave the experience feeling rejuvenated, energised and buzzing.
Sound healing is a form of easy focused meditation, and creates the inner environment for your body to heal itself. There is nothing for you to do except lay back and enjoy the experience.
A study, published in the Journal of Evidence-Based Integrative Medicine, found that one session of sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
Beginners welcome, no experience necessary.
PLEASE BRING: yoga mat, cushion for your head, and a blanket for comfort. (We'll have a few spares)
Date: Fri, 2nd July
Time: 7pm - 8pm (6:45pm arrival)
Venue: Wellington South Baptist Church - Hall
284 The Parade, Island Bay
Comfortable seats available. Easy wheelchair access.
Bookings essential: www.theoracleshopnz.com...
or visit www.theoracleshopnz.com... to view more products
Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750βa 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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89.1% Yes, it's fair
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10.2% No, it's unreasonable
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0.7% Other - I'll share below
Just dough it
With three basic ingredients and a bit of creativity, you can give old containers new life with Resene testpots.
Find out how to create your own with these easy step by step instructions.
Do you recognise any of these bikes? π²
Wellington Police have recently recovered eight bikes and would like to reunite them with their owners.
If you believe one is yours, head to the Wellington Police Station to retrieve your property. Make sure to bring either a proof of purchase or serial number to prove ownership.
To have a proper look, click on any image to enlarge it.