🎨 How to give your mental health a creative boost
It's Mental Health Awareness week which is a great time to stop and ask ourselves how we are.
Ask yourself "Is my wellbeing account edging towards overdraft?"
"Am I too busy to take time out for a bit of self care?"
"Do I need a quick pick me up?"
If you answered "Yes" to any of those and you need an easy way to give yourself a boost, Paint Parties are your answer!
Studies have proven that art makes you happier, even if you’re not good at it. Just the process of doing something creative is enough to improve your wellbeing.
I don't want you to miss out on the positive benefits of art, so I'm inviting you to join one of our Paint Parties! You'll relax, unwind and feel any stress melt away as you paint.
I''ll provide everything you need to create your own painting, including my step by step guidance that's easy to follow, so you don't need any experience.
You'll enjoy quality 'me time' that'll put a massive 'happy deposit' in your emotional wellbeing account, and have your own finished masterpiece to take home and enjoy.
Choose from any of our upcoming painting events
and join us to enjoy your fun 'art therapy' painting session.
All details and events here heartforart.co.nz...
Riddle me this: Neighbourly edition!
What type of cheese is made backwards?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Daily riddle: The plot thickens in our neighbourhood!
In the myth of Medusa, I was her hair, a creature of legend, with a deadly stare. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should employees be able to work from home?
At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).
Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.
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71.9% Yes
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25.1% No
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3% Other - I'll share below
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