Come play Walking Football - the latest fitness craze
Walking Football
The slower version of the beautiful game
Walking football has become increasingly popular. It’s exactly what it sounds like – a standard game of football (played on a small size pitch) where players walk instead of run. It's designed to help people get fit or maintain an active lifestyle no matter what their age and fitness, as well as support people getting back into football if they have given it up due to age or injury.
Older people who play have seen many benefits: lower heart rate and blood pressure, less fat and more muscle, and better mobility.
And it’s not just health benefits - walking football also offers social benefits. Participants can meet new people, avoid becoming isolated, and interact with individuals and small groups.
This is one sporting activity that is suitable for all. Beginners always welcome
Join us Tuesday nights at 6pm in the Green Room at The Hub Toitu Poneke, Kilbirnie Crescent (Entrance at the north end of the building)
Loki: lost 3 leg cat from Te Wharepōuri Street
Loki is up to his old tricks and has gone awol again. The last time was around 2.5 years ago when he was found inside a wall cavity in the Satan Slaves compound. He is an 8 year old lilac Burmese. This means he’s a kind of beige colour. With amber eyes. He’s missing his right front leg.
He’s likely to be shut in a shed or under a house in either Te Wharepouri street, Luxford or until between Luxford and te Whareouri St.
If you can take a look in any shut sheds, outside laundries or under houses cavities. Any 3 leg cat who can make his way into a roof cavity and then down into a wall can get stuck anywhere.
Can you crack Today’s neighbourhood conundrum?
Without a bridle or a saddle, across a thing, I ride a-straddle. And those I ride, by help of me, though almost blind, are made to see. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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