Introduction to Meditation
If you are interested in learning to meditate, already meditate but want to meditate in a group, brush up your meditation skills, looking for new inspiration or just want to meet fellow meditators then I'd love to see you at Wellington Yoga Centre (Cnr Abel Smith and Kensington St, Te Aro) on Thursday 8th November from 6:00 - 7:30 PM.
I am offering a 3 Thursday intro to meditation with each week building up on the next. We will focus on concentration techniques, mantras, visualizations and learning to meditate in the spiritual heart. The dates are Thursdays 8th, 15th and 22nd from 6:00 - 7:30 PM. The course is completely free of charge, no Koha or donations just your willing self and an open heart :)
more info on www.wellingtonmeditation.org...
Or call or text me on 021 2168343
Muslim
When less is more
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
Challenge your brain...
Three doctors all say Robert is their brother. Robert says he has no brothers. Who is lying?
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Wellington Better Home and Living Show opens next Friday!
Enjoy fresh, practical solutions for the home, garden and better living at the Wellington Better Home & Living Show opening next Friday! There’ll be kitchens, builders, double glazing, spas, heating, flooring, homewares, landscaping, delicious food and more. All you need under one roof the 10th to 12th of May at Sky Stadium.
Join the fun with the Neighbourly 2 for 1 Adult Ticket Offer.
There are so many fabulous reasons to visit the show with a huge range of exhibitors to improve your homes, lifestyles and outdoors. Join Resident Builder Peter Wolfkamp on Saturday at the show for his free Ask an Expert session, enjoy a delicious range of artisan foods, get creative with the kids at Resene Paint a Pot on Saturday and Sunday and lots more!
Save the date in your diaries: 10 - 12 May at the Wellington Better Home and Living Show
Fri & Sat 10 – 5, Sun 10 – 4
Sky Stadium, Wellington
Adults $5
Gold Card Friday $2.50
Under 16 free
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