How to stop post-retirement depression
Retirement is often viewed as a time of relaxation, travel, and personal freedom. While some people look forward to no longer working, for others, it can be a time of emotional upheaval and uncertainty. You may experience feelings of sadness and loss of purpose rather than excitement and happiness. If so, you’re not alone. A feeling of depression after retirement is something that many New Zealanders face at some point.
The good news is that this is often temporary as you adjust to your new lifestyle. If you are wondering how to emotionally cope with retirement, read on to discover practical approaches for tackling post-retirement depression, improving your emotional well-being, and truly enjoying your retirement.
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Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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32.1% The sting of a fine (Money talks!)
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67.9% The threat of demerit points (Nobody wants to lose their license!)
Hand made pasta for sale
Hi, my husband Nicola is from Sardinia Italy and is a chef. He makes the most amazing food and is wanting to help my son raise money for his first trip to Australia.
So he will be making fettuccine, orecchiette and gnocchi .
He will also make his absolutely delicious tomato pasta sauce to accompany the pasta.
All sauces and pasta is Vegetarian and vegan.
These will be available to buy fresh or frozen. Please message me to arrange . Delivery available or pick up fraser ave Johnsonville.
Prices:
Pasta is $10 for 250 grams (serves 2)
Pasta sauce small $5 (serves 2)
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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45.9% I avoid spending money on coffee
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44.7% I still indulge at my local cafe
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9.3% Irrelevant - coffee is not for me
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