Awareness through Movement Classes
Hi neighbours,
In May I'm starting up classes again in Karori, St Andrews on The Terrace, and Mt Vic. Maybe you'd like to explore a "mind-body" system that's different from yoga and pilates. My students report improved posture, less pain, more relaxed....get in touch if you're interested. If my classes don't suit, there are other qualified Feldenkrais teachers in Wellington.
Sue Field www.massagewellington.nz...
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.