Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Offers, Events & Inspiration
Ready to explore the world with ease?
Wendy Wu Tours specialises in fully guided holidays across Asia and beyond, taking care of flights, accommodation, touring and expert local guides so you can simply relax and enjoy the journey. From Japan’s cherry blossoms and China’s Great Wall to the vibrant cultures of Vietnam and India, every itinerary is designed to immerse you in authentic experiences.
Departing from New Zealand, you’ll travel with like-minded adventurers and enjoy seamless, stress-free travel. If you’ve been dreaming about your next big trip, now’s the perfect time to make it happen.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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45% I avoid spending money on coffee
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46.4% I still indulge at my local cafe
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8.6% Irrelevant - coffee is not for me
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