Awareness through Movement Classes
Hi neighbours,
In May I'm starting up classes again in Karori, St Andrews on The Terrace, and Mt Vic. Maybe you'd like to explore a "mind-body" system that's different from yoga and pilates. My students report improved posture, less pain, more relaxed....get in touch if you're interested. If my classes don't suit, there are other qualified Feldenkrais teachers in Wellington.
Sue Field www.massagewellington.nz...
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.