The Art Of Acceptance - A Morning Meditation Course
Saturday 12 September, 9.45am - 1pm
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances.
On this workshop we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way, we will be able to accept painful feelings, overcome minds such as anger and frustration, and discover true inner peace.
About the teacher:
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions.
Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.
Cost & Booking
$40 (unwaged $30) | Free for Centre members
For more information and to book visit: meditateinwellington.org...
Venue
Kadampa Meditation Centre Wellington, 94 Derwent St, Island Bay
The Art of Acceptance course is also available to view online. Live-Streamed: Sat 12 Sep, starting 10am (replay available to view for 14 days after the live-stream). Visit meditateinwellington.live to book.
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
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If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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I am an odd number. Take away a letter and I become even. What number am I?
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Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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43.3% I avoid spending money on coffee
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46.9% I still indulge at my local cafe
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9.8% Irrelevant - coffee is not for me
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