Trial Spots Open for Term 3 Group Fitness Classes
Join the waitlist for Term 3!
Sparkle Together and Strong Mums Strength classes
I offer safe and effective exercise options for mums in the Karori area and surrounding suburbs.
I'm a MumSafe™️ Trainer with pregnancy an postpartum personal training and coaching qualifications.
I can adjust exercises to suit you and still help you get the most out of your workouts.
I offer two styles of classes. All running out of St Ninian's Church, Karori.
1. Sparkle Together: a 30min express HIIT style class, Wed and Fri mornings, 6:15am
2. Strong Mums Running Strength Class: a 45min strength based evening class for those interested in gaining strength and confidence for running.
Are you interested? Register your details below to go on the waitlist. Limited trial spots will be opening soon and you'll be the first to know!
Term 3 starts 19th July 2023.
REGISTER NOW!
mailchi.mp...
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Win this brand new home!
Experience the perfect blend of country charm and city convenience in Clarks Beach, Auckland!
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This home offers three bedrooms, spacious kitchen and living areas, and a double garage.
Whether you decide to make it your dream home, a holiday retreat, a rental property or simply sell it, it’s still a life-changing prize.
Don’t wait—get your tickets today at heartlottery.org.nz.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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