Trial Spots Open for Term 3 Group Fitness Classes
Join the waitlist for Term 3!
Sparkle Together and Strong Mums Strength classes
I offer safe and effective exercise options for mums in the Karori area and surrounding suburbs.
I'm a MumSafe™️ Trainer with pregnancy an postpartum personal training and coaching qualifications.
I can adjust exercises to suit you and still help you get the most out of your workouts.
I offer two styles of classes. All running out of St Ninian's Church, Karori.
1. Sparkle Together: a 30min express HIIT style class, Wed and Fri mornings, 6:15am
2. Strong Mums Running Strength Class: a 45min strength based evening class for those interested in gaining strength and confidence for running.
Are you interested? Register your details below to go on the waitlist. Limited trial spots will be opening soon and you'll be the first to know!
Term 3 starts 19th July 2023.
REGISTER NOW!
mailchi.mp...
💨 Wellington: Is the real summer finally here?
It’s the talk of the town (and every coffee queue): the Wellington "summer" has felt more like a very long, very damp spring! 🌧️ We’ve definitely had our fair share of grey skies and raincoats lately.
In fact, The Post reports that our "pretty average" summer has been tough on the local venues and events that usually thrive under the sun. But don't pack away the sunscreen just yet!
The good news? The next couple of weeks are looking a bit more "settled" (the Wellington word for "not a gale-force downpour"). With autumn officially here, now is the time to squeeze every last drop out of the season! ☀️
Any local hidden spots or activities you’d recommend for a calm Wellington day? Drop them in the comments! 👇
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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38.2% The sting of a fine (Money talks!)
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61.8% The threat of demerit points (Nobody wants to lose their license!)
Western Suburbs Stroke Survivors meeting – Tuesday 10th March
Western Suburbs Stroke Survivors meeting – Tuesday 10th March
Kia ora,
Our next meeting of the Western Suburbs Stroke Survivors will be on Tuesday 10th March 2026 at 10.30am at Huntleigh Home, 221 Karori Road.
To find us, go in and ask Reception where we are.
We look forward to meeting all fellow stroke survivors, carers and friends, sharing stories and discussing how we are getting on.
Nga mihi,
Peter Macleod
Convenor
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