S
944 days ago

Pilates

Sue from Karori

Is it time for your to learn Pilates? Do you wake up with a cranky body? Maybe your knees aren’t what they used to be! Or perhaps you might just want to achieve better flexibility and strength. Does your pelvic floor need some attention? Pilates can help you build pelvic floor awareness , strength and connections in your body. Or maybe you might just want to know how to use that foam roller catching dust in your back room!
I have a couple of time slots available for private and duos are held at my boutique studio which is located in Kelburn . I work with mat, reformer, chair and small props to tailor a class just for you! To find out more or book a session please call me on 0277128434

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More messages from your neighbours
7 hours ago

New Year, New Questions You Won’t Solve!

Riddler from The Neighbourly Riddler

I get smaller every time I take a bath.

What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
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7 hours ago

Clothesline upgrade

Resene

Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions. Find out more

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7 hours ago

Explore more, worry less at Ryman

The Team from Ryman Healthcare

Pack your bags, hit the open road, or set sail on your next big adventure. With Ryman’s lock-and-leave-style living, you’re free to explore without worrying about home maintenance or security.

While you’re off enjoying life, we’ll take care of everything back home – from mowing the lawns to watering the garden, pulling weeds, and even cleaning the windows.

Ryman residents are free to embrace adventure because they're not tied down with home maintenance stress and security worries. They're rediscovering lost passions and plunging headfirst into new ones whenever they feel like it.

Click find out more to discover the lifestyle.
Find out more

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