Open now - registrations for Women's wellbeing workshop Karori
[Worries to Flourish Workshop in March] I am super passionate about helping women feel great and find the joy in their lives every day. If you want to make a positive change in your life, don't put it off. I invite you to join us in the next Worries to Flourish workshop in Karori, 10, 17 and 24 March, 7pm-9pm. In this DOING workshop you will…
√ Address your time and busyness
√ Work out what happiness looks like for you
√ Address your worries, dump them, sort them out
√ Work through worry management, thinking, mindfulness and wellbeing techniques
√ Come out with tools to use now and beyond the workshop to create the calmer, more focused life you want.
If you are serious about making a change in your life for the better, don’t find excuses why you can't do something positive for yourself right now (we do that too often right!) Registrations close 26 February or prior if the course is full. Check out the full details of the next Worries to Flourish Workshop and register at www.thehappyway.net... and feel free to reply me with any queries or your interest :)
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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45.7% I avoid spending money on coffee
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42.6% I still indulge at my local cafe
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11.7% Irrelevant - coffee is not for me
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