Spring has sprung and we're loving all of the flowers blooming! 🌷
As we start tending to our gardens and planning what to grow for the warmer months ahead, perhaps consider if there's something else you should be growing in your community such as stronger connections to your neighbours.
Research shows that loneliness is strongly associated with low mental health + well-being. Whether you have a wide social network or prefer to only have a few close friends, joining Neighbourhood Support is a great way to feel supported and connected to those nearby. You never know when you might need a little help from a local friend!
Join or setup a group for FREE by getting in touch with us here...
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Feldenkrais Intensive Weekend
A weekend of real "me-time", and an opportunity to discover how this amazing method can help you
Email team@fiw.nz
More on www.feldenkrais.org.nz...
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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