Enjoying the outdoors during lockdown
Kia ora Pōneke. We're over one week into the lockdown and we hope you’re adjusting to your new normal.
We know that walking and being outside is super important for us as Wellingtonians so we wanted to share some tips on how to do it safely:
-Stay close to home
-Stick with those you are self-isolating with
-Stay 2 metres away from others
-Wash hands thoroughly when you return home
-Avoid unnecessary risks
-If you are feeling unwell, stay home
For a list of walks in your neighbourhood visit:
wellington.govt.nz...
For more info on looking after your wellbeing visit wellington.govt.nz/coronavirus
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Khandallah Village Market 14th March 2026
Now that Summer is all but over, we welcome you to the Autumn Edition of the Khandallah Village Market on the 14th of March.
Feldenkrais Intensive Weekend
A weekend of real "me-time", and an opportunity to discover how this amazing method can help you
Email team@fiw.nz
More on www.feldenkrais.org.nz...
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