View all Posts from Lyall Bay
D
1427 days ago

There's still time to try out some Spin Poi this week!

Deb from Kilbirnie

Three more Intro to Spin Poi classes lined up, and one Open class if you've played with poi before. All are free or koha. No need to book, just turn up. Poi provided. Although they are Seniors week events, all ages are welcome.

* Thursday, 12 Nov, 4pm - Intro to Spin Poi - Kilbirnie Community Centre (temporary premises behind Farmers) - if you can't make it for 4pm, I will be doing a short taster at 3.30pm as well.
* Thursday, 12 Nov, 5pm - Spin Poi Open class (ongoing) - Kilbirnie Community Centre
* Friday, 13 Nov, 11.30am - Intro to Spin Poi - Karori Community Centre
* Saturday, 14 Nov, 10am - Intro to Spin Poi - Strathmore Park Community Centre

SpinPoi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted by Dr Kate Riegle van West to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination. For more information on SpinPoi, and to see people playing with poi, go to www.spinpoi.com...

Deb Gully
Live Stronger for Longer approved classes
Certified Spin Poi instructor

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More messages from your neighbours
T
1 day ago

RATES ASSESSMENT

Thomas from Kilbirnie

Hi Neighours
By now, you must have received notice of Rates Valuation from the City Council.
Any real estate agent will tell you that at the moment, most properties in Wellington are selling 25-30% below

council valuation.
Though the letter says, rating valuation is NOT for the purpose of Rates adjustment, we know well that it will follow.
Is it fair to assume that QV which stands to gain a good income from the desk-top valuation, will not disappoint their patron?
Is there a Rate Payers Association in Wellington ?

2 days ago

Poll: Is dumping an issue in your neighbourhood?

The Team from Neighbourly.co.nz

There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.

Have you noticed this in your area? What could we do to combat this around the country?

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Is dumping an issue in your neighbourhood?
  • 42.9% Yes, I've seen some illegal dumping
    42.9% Complete
  • 56.4% No, our neighbourhood is pretty good
    56.4% Complete
  • 0.7% Other - I'll share below
    0.7% Complete
993 votes
12 hours ago

Neighbourly challenge: Who can solve the daily riddle?

Riddler from The Neighbourly Riddler

I have a crown but am not a king.
I'm prickly on the outside but sweet within.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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