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1451 days ago

Beginners Spin Poi class at Kilbirnie Community Centre starts this week

Deb from Kilbirnie

Playing with poi is a lot of fun! SpinPoi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted by Dr Kate Riegle van West to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination. For more information on SpinPoi, and to see people playing with poi, go to www.spinpoi.com...

I am Wellington's first certified SpinPoi instructor. I have been taking a class on Zoom on Wednesday afternoons, and am thrilled to announce a live class starts this week.

Day: Thursdays, starting 22nd October
Time: Arrive between 4.45 and 4.55 for a 5pm start
Venue: Kilbirnie Community Centre hall
Cost: Koha

The class is suitable for beginners to intermediate. It will be 45 minutes long and we cover:
o Welcome, safety reminders and warm up
o Practice of basic poi movements
o In later sessions, we will start trying some more advanced movements
o Playtime! 20-25 minutes of poi to music
o Cool down

You don't need to book, and can just turn up. But if you want more information, either reply here or message me.
(Photo courtesy of the SpinPoi website)

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More messages from your neighbours
16 hours ago

Neighbourly challenge: Who can solve the daily riddle?

Riddler from The Neighbourly Riddler

I have a crown but am not a king.
I'm prickly on the outside but sweet within.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 days ago

Poll: Is dumping an issue in your neighbourhood?

The Team from Neighbourly.co.nz

There's nothing worse than strolling around the streets in your neighbourhood and seeing dumped rubbish.

Have you noticed this in your area? What could we do to combat this around the country?

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Is dumping an issue in your neighbourhood?
  • 43.1% Yes, I've seen some illegal dumping
    43.1% Complete
  • 56.2% No, our neighbourhood is pretty good
    56.2% Complete
  • 0.7% Other - I'll share below
    0.7% Complete
1027 votes
T
1 day ago

RATES ASSESSMENT

Thomas from Kilbirnie

Hi Neighours
By now, you must have received notice of Rates Valuation from the City Council.
Any real estate agent will tell you that at the moment, most properties in Wellington are selling 25-30% below

council valuation.
Though the letter says, rating valuation is NOT for the purpose of Rates adjustment, we know well that it will follow.
Is it fair to assume that QV which stands to gain a good income from the desk-top valuation, will not disappoint their patron?
Is there a Rate Payers Association in Wellington ?