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Gamelan music is like active meditation, so it's never too late to learn. We've only had one sesh this course so far: come join our class tonite in Miramar at MMCC!
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
This week we feature a picture from Louise Thomas.
"Just starting to sort my images for the 2024 Calendar and have decided this cheeky fellow makes the cut. I'm thinking he might become a painting too at some point. Kaka/ Brown Parrot (Nestor meridionalis) on Stewart Island - their heads… View moreThis week we feature a picture from Louise Thomas.
"Just starting to sort my images for the 2024 Calendar and have decided this cheeky fellow makes the cut. I'm thinking he might become a painting too at some point. Kaka/ Brown Parrot (Nestor meridionalis) on Stewart Island - their heads are noticeably more white than the ones we get around Wellington."
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
16 piece Thompson pottery dinner set
4 big plates, 4 small plates, 4 bowls and 4 cups.
Used but carefully looked after. This set would be good if you were setting up house or a student wanting to stock a flat, or a landlord wanting to stock a student flat. Retail new at $79.99.
Police are seeking assistance from the public to help identify the two people pictured below following an aggravated robbery in Strathmore, Wellington.
The pair drove up and walked into the Strathmore Local on Strathmore Avenue around 9:15pm on Sunday 6 August and allegedly threatened workers … View morePolice are seeking assistance from the public to help identify the two people pictured below following an aggravated robbery in Strathmore, Wellington.
The pair drove up and walked into the Strathmore Local on Strathmore Avenue around 9:15pm on Sunday 6 August and allegedly threatened workers with a knife and a bat.
Police understand the two men were in the area for about an hour prior to the incident and had their vehicle parked near the north end of Glamis Avenue.
The man wearing the green hoodie is believed to have a large tattoo on his back that extends to his lower back area and has a large stomach.
Additionally, if anyone recognises the bat pictured, please get in touch.
Anyone who has information that can assist police in identifying those pictured, can contact Detective Constable Jocelyn Bell on 021 190 9729.
Wanting to get rid of your old National, Provincial or International Rugby and League jerseys? Give me a text. Any condition considered. Thanks!
Dale. 02102764681.
Get 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints … View moreGet 20% off Kiwi-made Resene quality paints, primers, sealers and wood stains.
Plus buy one testpot get one free on 60-80ml testpots 60-80. Visit your local Resene ColorShop or reseller and get started on your decorating project.
Choose from the widest range of Eco Choice approved paints available in New Zealand!
A fantastic photo by Simon Woolf.
"Talk about special! Our garden had a lovely fleeting visit this morning.
I heard the tune, and knew instantly it wasn't a Tui!
A Korimako, our native Bellbird are often heard but rarely seen. To have one flitting around our place was so wonderful … View moreA fantastic photo by Simon Woolf.
"Talk about special! Our garden had a lovely fleeting visit this morning.
I heard the tune, and knew instantly it wasn't a Tui!
A Korimako, our native Bellbird are often heard but rarely seen. To have one flitting around our place was so wonderful to see, and hear. The blue around the Korimako's bill and face is pollen from our native fuschia. Over the past few days the luck I've had in our garden has been amazing. Karori is one great place to see a range of native, and sometimes rare and beautiful wildlife."
Dress for Success Wellington in partnership with Vanish New Zealand are excited to present "Sustainable Fashion for a Better Tomorrow" - a Spring fashion parade and fundraising auction, at the stunning Homewood, Residence of the British High Commissioner.
Proceeds of the evening will go … View moreDress for Success Wellington in partnership with Vanish New Zealand are excited to present "Sustainable Fashion for a Better Tomorrow" - a Spring fashion parade and fundraising auction, at the stunning Homewood, Residence of the British High Commissioner.
Proceeds of the evening will go to Dress for Success to continue the work we do to help our community members thrive in all aspects of their lives. The evening will feature two fashion shows, raffles, and a chance for you to bid on some fantastic items from local businesses - including a Bosch washing machine and WoW tickets!
We are proud to have Vanish as a key sponsor as they show their commitment to sustainable fashion and enabling clothes to last for longer.
Tickets to this event are $80 and include drinks, canapes and a goodie bag.
Get your tickets here: bit.ly...
#VanishNewZealand #LoveClothesLonger
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