Veg-up Macaroni and Cheese
Being heart-healthy isn't just for grown-ups. Kiwis of all ages will benefit from eating a diet rich in fruit and veggies. However, getting veggies into children can sometimes be a small challenge, but who says you need to tell them? Our kid-friendly recipes helpfully hide the good stuff with a healthy spin on a classic dish. Click the link to check out our version of Mac n' Cheese!
Loki: lost 3 leg cat from Te Wharepōuri Street
Loki is up to his old tricks and has gone awol again. The last time was around 2.5 years ago when he was found inside a wall cavity in the Satan Slaves compound. He is an 8 year old lilac Burmese. This means he’s a kind of beige colour. With amber eyes. He’s missing his right front leg.
He’s likely to be shut in a shed or under a house in either Te Wharepouri street, Luxford or until between Luxford and te Whareouri St.
If you can take a look in any shut sheds, outside laundries or under houses cavities. Any 3 leg cat who can make his way into a roof cavity and then down into a wall can get stuck anywhere.
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.
Poll: Is it okay to grocery shop in your PJs?
I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.
What do you think about people heading to the supermarket in their pyjamas?
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14.3% It's fine!
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75.1% It's questionable
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10.6% Other - I'll share below
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