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1219 days ago

School holiday Spin Poi classes - all welcome

Deb from Kilbirnie

During the school holidays, our Thursday morning classes (usually mainly for Seniors) will be at Seatoun Village Hall and will be free of charge. We'd love to see you bringing along your school age grandchildren to play and learn together. (Children must be accompanied by a parent, grandparent or caregiver. It's an activity to learn and play together.)

o Thursday 15th and 22nd July, 11am, Seatoun Village Hall

Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.

No need to book. Poi provided. The class is suitable for beginners to intermediate. It is 45 minutes long and we cover:
o Welcome, safety reminders & warm up
o Learn and practice poi movements
o Playtime to music
o Cool down

See my website at www.getfit.kiwi... for more information on all my classses. Or ask me more here.

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More messages from your neighbours
2 hours ago

Crack This Riddle and Brag All Day!

Riddler from The Neighbourly Riddler

I’m full of holes but strong as steel. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 hours ago

Last chance for tickets!

Heart Foundation Lottery

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Find out more

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4 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 63.8% Yes
    63.8% Complete
  • 33.6% No
    33.6% Complete
  • 2.5% Other - I'll share below
    2.5% Complete
2593 votes