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1953 days ago

Beginners Spin Poi class at Kilbirnie Community Centre starts this week

Deb from Kilbirnie

Playing with poi is a lot of fun! SpinPoi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted by Dr Kate Riegle van West to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination. For more information on SpinPoi, and to see people playing with poi, go to www.spinpoi.com...

I am Wellington's first certified SpinPoi instructor. I have been taking a class on Zoom on Wednesday afternoons, and am thrilled to announce a live class starts this week.

Day: Thursdays, starting 22nd October
Time: Arrive between 4.45 and 4.55 for a 5pm start
Venue: Kilbirnie Community Centre hall
Cost: Koha

The class is suitable for beginners to intermediate. It will be 45 minutes long and we cover:
o Welcome, safety reminders and warm up
o Practice of basic poi movements
o In later sessions, we will start trying some more advanced movements
o Playtime! 20-25 minutes of poi to music
o Cool down

You don't need to book, and can just turn up. But if you want more information, either reply here or message me.
(Photo courtesy of the SpinPoi website)

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More messages from your neighbours
5 days ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 52.7% Human-centred experience and communication
    52.7% Complete
  • 14.8% Critical thinking
    14.8% Complete
  • 29.8% Resilience and adaptability
    29.8% Complete
  • 2.7% Other - I will share below!
    2.7% Complete
547 votes
L
2 days ago

$3 Raffle Tickets from Miramar Central School

Lee from Miramar

Hello Everyone
Max and I are back this year helping selling $3 Raffle Tickets on behalf of Miramar Central School.
Some good prizes up for grabs. See photo attached 😁
It will drawn live at our School Fair 7pm Friday 6th March. ( you don't have to be there to claim a prize if you win )

Happy to drop off tickets to your letterbox, send photos of tickets or face to face meet up.
Please reach out if interested as we would love to sell you any tickets and get you in the draw 😁
Lee and Max

12 hours ago

Share your favourite main crop potato recipe and win a copy of our mag!

William Hansby Reporter from NZ Gardener & Get Growing

Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.

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