Come play Walking Football - the latest fitness craze
Walking Football
The slower version of the beautiful game
Walking football has become increasingly popular. It’s exactly what it sounds like – a standard game of football (played on a small size pitch) where players walk instead of run. It's designed to help people get fit or maintain an active lifestyle no matter what their age and fitness, as well as support people getting back into football if they have given it up due to age or injury.
Older people who play have seen many benefits: lower heart rate and blood pressure, less fat and more muscle, and better mobility.
And it’s not just health benefits - walking football also offers social benefits. Participants can meet new people, avoid becoming isolated, and interact with individuals and small groups.
This is one sporting activity that is suitable for all. Beginners always welcome
Join us Tuesday nights at 6pm in the Green Room at The Hub Toitu Poneke, Kilbirnie Crescent (Entrance at the north end of the building)
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Constable Street car wash rip off!
Hi, today I went to the Constable Street car wash that's beside the petrol station. After depositing $6 for three different rinse cycles I discovered that there was no water pressure for any of them. I had just foamed my car so I had to drive around and join the que again to use the left car wash....this time I discovered that $2 only rinses half of my small Suzuki Swift whereas $2 used to rinse the whole car nicely. Two or three weeks ago I encountered the same 'no water pressure' problem there. I imagine that people will be depositing $2 coins to no avail in a continuous stream. It appears that the owner doesn't care about providing a proper service to to their paying customers.
"Christmas Ukulele Jam" <> Island Bay <> Sat 13th Dec
Tinsel up and come along to play and sing some most-loved Christmas carols and Christmas songs.
7pm, 88 The Parade, Island Bay. Doors open 6.30pm.
Bring a friend or the family, your guitar or ukulele, whistle or fiddle - all acoustic instruments are welcome. If you'd just like to sing, that's great!
Bring a music stand and a tablet to access the songbook - here: heyzine.com...
There will also be paper songbooks on the night.
The church is 100m city side of the Island Bay shops. Good off-street parking right there.
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