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Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see… View morePlaying with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.
No need to book. Poi provided. Suitable for beginners to intermediate. The class is 45 minutes long and we cover:
o Welcome, safety reminders & warm up
o Practice poi movements
o Playtime! Usually we have a variety of music but this week it's Matariki themed.
o Cool down
THIS WEEK'S TIMETABLE:
o Tuesday, 5pm, Kilbirnie Community Centre - $5
o Wednesday, 2pm, on Zoom - $5
o Thursday, 11am, Strathmore Park Community Centre - usually $2 but FOC this week
Ask me more about any of the classes!
Dear neighbours, the July issue of NZ Gardener features the courtyard garden of feng shui expert Boon Yap in her Taipa home. She's also shared some practical tips on getting good feng shui in your garden.
๐ฒ ๐พ๐ Dinner and games is this Wednesday! Lessh go!
Was so much fun last month! Come along for some Kai by Richard & Keely Bell as well as games (maybe even a puzzle)! Bring a friend or invite a neighbour. Matt and Lauryn are excited!!
See ya then - 7.00pm in the Church Hall (behind … View more๐ฒ ๐พ๐ Dinner and games is this Wednesday! Lessh go!
Was so much fun last month! Come along for some Kai by Richard & Keely Bell as well as games (maybe even a puzzle)! Bring a friend or invite a neighbour. Matt and Lauryn are excited!!
See ya then - 7.00pm in the Church Hall (behind the church), 70 Freyberg Street. ๐ฒ ๐พ๐
Are you wanting to kick start your career? Rufford Engineering are looking for someone with a passion for engineering to join their talented team. This is a great opportunity to get qualified and learn on the job.
Find out more now!
What a pleasure to meet Hayley Parsons of Clarks Beach, Auckland. She and husband Chris relocated this huge three-storey villa from Palmerston North to Auckland, and project managed the rebuild of Huntly House from London. Wonderful house, wonderful history.
Our Pet of the Day is Cleo who belongs to Elizabeth Innes from Berhampore. Cleo loves running around on Kฤpiti Beach.
Remember if you want your pet featured on Neighbourly, email us on yourpet@dompost.co.nz with a recent photo. Please remember to say what suburb you live in.
Our SPCA Pet of the Day is Gabe, who originally from Porirua.
"Hello all, I am Gabe! A fun, loveable boy who has stolen the hearts of everyone at the centre. I am looking for an experienced owner, who has a suitable property for me to thrive in. I'm always up for a walk or a game to play,… View moreOur SPCA Pet of the Day is Gabe, who originally from Porirua.
"Hello all, I am Gabe! A fun, loveable boy who has stolen the hearts of everyone at the centre. I am looking for an experienced owner, who has a suitable property for me to thrive in. I'm always up for a walk or a game to play, and I love to find things to do and keep active. I am looking for a home with teenagers or adults, and a home without cats or small animals. I am happy to play with other active dogs, and love to be social with both people and dogs. If you are interested in me and my goofy personality - chat to the canine team."
If seeing is believing, then weโd love to invite you to see how our sustainability journey is going at The Warehouse.
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Look in our stores or online and youโll see more than 7,000 sustainable products that are better for the planet and your budget.
Look for the Better Cotton Initiative … View moreIf seeing is believing, then weโd love to invite you to see how our sustainability journey is going at The Warehouse.
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Look in our stores or online and youโll see more than 7,000 sustainable products that are better for the planet and your budget.
Look for the Better Cotton Initiative (BCI) branding when youโre
browsing the racks, and youโll see weโre proud to invest in making cotton production more sustainable.
Look for the FSC label on wood and paper products we stock, and youโll see weโre dedicated to protecting our forests.
Sustainable & Affordable. It means more choice.
A paved courtyard is the best solution, to minimize maintenance, creating a living space, and adding value to your property. We will find the best solutions for your needs.
Give us a call at 027 252 1771 or visit www.pricesmart.co.nz... to organize a site visit.
I have over many Historical Romance books - similar to the Bridgerton series books - to sell for $3.00 each. Please text me on 0272738974 to arrange a time to come and view. I am also open to swapping for similar books as I am an avid reader.
Our travel bubble with our friends across the ditch is under pressure with Covid proving hard to bring under control in New South Wales. Closing the border would have a dramatic impact on areas like Queenstown.
Tell us what you think and why.
Remember if you do not want your comment used by Stuff … View moreOur travel bubble with our friends across the ditch is under pressure with Covid proving hard to bring under control in New South Wales. Closing the border would have a dramatic impact on areas like Queenstown.
Tell us what you think and why.
Remember if you do not want your comment used by Stuff please put NFP.
Embrace a Modernist aesthetic with this simple chair decorated with Resene products.
Find out how to create your own.
Our Pregnancy Assistance service is running very low on baby winter clothing for 0 -3 month sizing.
The team is currently struggling to fulfill emergency packs for the maternity unit at Wellington hospital as well as an increase in walk-in clients.
If you have clothing you no longer need, please … View moreOur Pregnancy Assistance service is running very low on baby winter clothing for 0 -3 month sizing.
The team is currently struggling to fulfill emergency packs for the maternity unit at Wellington hospital as well as an increase in walk-in clients.
If you have clothing you no longer need, please consider passing them on to our service to help keep another baby snug this winter.
Donations can be dropped off at any of our eight Wellington op shops or directly to our Newtown Welfare and Support Hub.
Deep in the heart of his foreboding Castle, the dastardly Sheriff of Nottingham is taxing the poor to pile up his gold, but the Sheriff hasnโt banked on our arrow slinging hero Robin emerging from Sherwood Forest to outwit the villainโs plans. Can Robin save the day with a little help from his … View moreDeep in the heart of his foreboding Castle, the dastardly Sheriff of Nottingham is taxing the poor to pile up his gold, but the Sheriff hasnโt banked on our arrow slinging hero Robin emerging from Sherwood Forest to outwit the villainโs plans. Can Robin save the day with a little help from his band of Merry Folk?
Hit the bullseye with a riotous and classic baddy busting panto adventure! This fun festive family panto is jam packed with daring duels and filled with traditional audience participation and laugh out loud silliness.
Come and join us for this fun filled, fantastic family pantomime! I Sher-wood if I were you!
July 22-24 10am & 11.45am, Lower Hutt Little Theatre
www.eventfinda.co.nz...
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