Learn to Meditate - 3 Week Course
About The Course:
Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do and everyone can learn. Through calming the mind in meditation, we can control our feelings and emotions, gain inner strength, sleep better and start to truly relax.
In this three week series learn how to meditate and discover for yourself the inner peace and happiness that naturally arises when your mind becomes still. You will learn the basics of meditation and be given advice on how to improve and sustain your meditation practice. You will also be guided through some simple meditations which you can then practice at home.
Tuesday 7 – 8.15pm, November 3, 10 & 17
Kadampa Meditation Centre Wellington
94 Derwent Street, Island Bay, Wellington
$40 | Free for Centre members
For more information and to book visit meditateinwellington.org...
Poll: How should Guy Fawkes be celebrated?
While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.
How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.
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27.8% With a city-wide public fireworks display
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21% Small fireworks displays in each community
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7.9% Keep it as is
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31.5% We shouldn't celebrate it!
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11.3% Anything but fireworks
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0.4% Other - I'll share below
Have you seen Colin?
Police are appealing for information to locate 14-year-old Colin, who has been reported missing in Titahi Bay.
He was last seen at around 6.15pm, Monday 4 November. He was wearing a khaki green sweatshirt and black-and-white striped basketball shorts, and riding an e-bike.
If you have seen Colin, or have any information that may assist in locating him please update us at 105 online or call 105, referencing file number 241104/1862.
Relocating Your Cat
Ensuring your cat moves house with you without any dramas can be quite stressful during your move. We have put together some suggestions to make it as easy as possible.
Follow the link to read the article and find out how to relocate your cat.
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