New Yoga Studio - Wadestown
Hello,
Did you know you have a new Yoga Studio in your Wadestown neighbourhood?
My name is Cindy and I am a Yoga Alliance qualified private yoga teacher.
Yoga is not just another form of exercise. The benefits of yoga poses go way beyond just the physical. A regular practice can assist you to relax, help with stress management, leave you feeling energised, strong and flexible. But you have to learn to practise it properly and safely.
I am offering Hatha, Yin and Restorative Yoga - specifically tailored to meet your needs; whether your goals are to strengthen, mobilise, relax, rest or focus or just have some fun!
Now available for one on one and small group private instruction.
Ideal for beginners or those you are “yoga curious”.
Suitable for all ages and abilities (chair yoga also practised) and all equipment is provided.
So why private lessons?
You find the thought of attending a public yoga class daunting
You can learn at your own pace
You will establish and develop self confidence in your personal practice in a way that is safe
You can learn how to centre yourself and reduce stress
We can work together on a specific health issue or injury
Flexible timetable to suit your schedule
To learn more please contact me on;
Mobile | +64 21 300 744
Email | cindyhowmanyoga@gmail.com
Instagram | @cindyhowmanyoga
Facebook | m.facebook.com...
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.9% Human-centred experience and communication
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14.7% Critical thinking
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29.7% Resilience and adaptability
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2.7% Other - I will share below!
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Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
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