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Following on from last weeks blog post regarding the typical stressors on tradies spines, this week we are discussing the common complaints attributed to those stressors.
Remember, although our bodies are incredible, our musculoskeletal system can only take on so much. When the repetitive nature … View moreFollowing on from last weeks blog post regarding the typical stressors on tradies spines, this week we are discussing the common complaints attributed to those stressors.
Remember, although our bodies are incredible, our musculoskeletal system can only take on so much. When the repetitive nature of physical work overcomes the body's natural ability to adapt and heal, injuries and dysfunction can occur.
Common complaints seen within the trades:
😫 Neck pain
😕 Low back pain
😞 Headaches
😟 Sciatica
Click on the link to learn more about these common complaints, and stay tuned next week to learn how chiropractic can help! 👇
thechiro.co.nz...
The lavish lunch buffet menu will even bring Santa back from the North Pole! Traditional succulent turkey, grilled sirloin steak and dreamy pumpkin ricotta tortellini. And what of dessert you ask? A delectable Christmas pudding alongside the one and only New Zealand Pavlova.
Buffet not your style?… View moreThe lavish lunch buffet menu will even bring Santa back from the North Pole! Traditional succulent turkey, grilled sirloin steak and dreamy pumpkin ricotta tortellini. And what of dessert you ask? A delectable Christmas pudding alongside the one and only New Zealand Pavlova.
Buffet not your style? Then wait till the warm evening sunset and book a table for a delectable 4 course set dinner. Arrive to an enticing antipasto platter before beginning a festive journey!
For menus and to book your spot from $79pp
bit.ly...
The Wellington Bird Rehabilitation Trust is trying to raise $10,000 for an aviary for injured Kererū.
The WBRT has been operating a bird rehabilitation hospital located in 24 hectares of farmland in Ohariu, near Johnsonville, for many years,
It treats over 1,000 birds a year, taking in all types … View moreThe Wellington Bird Rehabilitation Trust is trying to raise $10,000 for an aviary for injured Kererū.
The WBRT has been operating a bird rehabilitation hospital located in 24 hectares of farmland in Ohariu, near Johnsonville, for many years,
It treats over 1,000 birds a year, taking in all types of native and non-native birds who have been injured or orphaned. This includes over 80 injured Kererū brought in annually by the community.
These big birds are much-loved and seen in increasing numbers in suburban areas, but unfortunately are often injured by cars, window strike, power lines, and by predators such as rats and stoats.
Go to www.wbrt.org.nz... to donate
In this spring edition we’re looking at ways to promote being kind to yourself – both physically and mentally.
Learn yoga poses from Ryman resident and yoga lover Lynette. Brighten up your garden while enjoying some fresh air, with tips from landscaping guru Matt.
We all know that food … View moreIn this spring edition we’re looking at ways to promote being kind to yourself – both physically and mentally.
Learn yoga poses from Ryman resident and yoga lover Lynette. Brighten up your garden while enjoying some fresh air, with tips from landscaping guru Matt.
We all know that food brings people together, so follow Manu’s guide to creating the most delicious platter to share with your friends and whānau.
KiwiRail is upgrading the Interislander ferry terminal at Kaiwharawhara in Wellington?
Proposed changes include a new wharf, an upgraded terminal building and well-designed surrounds for parking, people and the safe movement of vehicles.
Work is planned to start next year, ready for the … View moreKiwiRail is upgrading the Interislander ferry terminal at Kaiwharawhara in Wellington?
Proposed changes include a new wharf, an upgraded terminal building and well-designed surrounds for parking, people and the safe movement of vehicles.
Work is planned to start next year, ready for the arrival of two bigger, and more environmentally friendly ferries from 2025.
The Interislander is considered one of the most beautiful in the world, so let’s create an arrival experience to match.
Consultation on proposed design for the Kaiwharawhara terminal is open now until 30 November. Go to wellingtonprecinct.co.nz and have your say.
Looking for someone to come in and mow our lawns, they have got a bit out of control.
Please let me know of anyone who could do this. Ideal if they have their own mower etc.
Something a bit different this week. Put a caption to to this pic from Rosa Marie, taken in her Stokes Valley garden of starlings, a blackbird and a sparrow (is the sparrow playing dead?).
Wellington’s famous, or according to some infamous, Bucket Fountain is missing a yellow bucket.
Have you seen it?
Hi,
Can anyone recommend a roof installer. We require a roof installer for our conservatory. We have purchased the sheets but require a reliable person to remove old sheets and install new ones. Its about a two day job.
Every November you’d usually find us and our amazing team of volunteers serving up thousands of strawberry sundaes as part of our Hospice Strawberry Festival. Our ‘strawesome’ events raise $80,000 (that's over 13,000 sundaes!) of crucial funds for Mary Potter Hospice. However this year, … View moreEvery November you’d usually find us and our amazing team of volunteers serving up thousands of strawberry sundaes as part of our Hospice Strawberry Festival. Our ‘strawesome’ events raise $80,000 (that's over 13,000 sundaes!) of crucial funds for Mary Potter Hospice. However this year, due to COVID-19 we’ve had to cancel our series of berrylicous events.
Losing these funds would cause significant financial strain for the Hospice – can you help us reach our $80,000 fundraising goal? Please share some sweetness by donating to our Hospice Strawberry Festival Appeal today.
Regarding the post cabinet meeting: There will be a Nov 29th 'check in' regarding vaccine numbers and covid numbers. This effectively writes off the December the 4th market, but offers a glimmer of hope for the 11th and 18th.
Regardless of whether we go ahead or not for the other dates, … View moreRegarding the post cabinet meeting: There will be a Nov 29th 'check in' regarding vaccine numbers and covid numbers. This effectively writes off the December the 4th market, but offers a glimmer of hope for the 11th and 18th.
Regardless of whether we go ahead or not for the other dates, we will be hosting an online Christmas market from the 1st to 24th.
It has been a very trying time, but we value your continued support!
Sellers: You are welcome advertise in this event for $5. If you are a charity fundraising, you will be allowed to advertise for free. Please PM us.
www.facebook.com...
Swing Club music group this Tuesday Nov 9th at 7-8.30pm
The Inn Keeper, Broderick Road, Johnsonville.
R+B, Memphis Blues, and country rock
Everyone Welcome...bring your uke or guitar.
Meals and beverages available for purchase.
"Now really is a particularly important time to create a will and get things sorted for you and your family. It gives everyone peace of mind.” Principal Trustee Helen Trembath - Greenlane customer centre. Helen had a chat with Stuff recently about the importance of sorting a will, … View more"Now really is a particularly important time to create a will and get things sorted for you and your family. It gives everyone peace of mind.” Principal Trustee Helen Trembath - Greenlane customer centre. Helen had a chat with Stuff recently about the importance of sorting a will, especially in these uncertain times. Check out the article in the link below.
What do you think of the idea to take cars off some busy Wellington streets?
Several busy Wellington streets could be blocked to cars as part of a proposal presented to Wellington City Council next week for a low-traffic central city.
It suggests Dixon St and Ghuznee St could both be “snipped” … View moreWhat do you think of the idea to take cars off some busy Wellington streets?
Several busy Wellington streets could be blocked to cars as part of a proposal presented to Wellington City Council next week for a low-traffic central city.
It suggests Dixon St and Ghuznee St could both be “snipped” to remove through traffic between Taranaki St and The Terrace.
Victoria St could also be changed, with no traffic between Manners St and Wakefield St, and a possible service lane in the southbound direction.
If tamariki are injured in an accident anywhere in Aotearoa, ACC is here to support them until they can get back to everyday life – including financial support for medical services, care and equipment.
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