Cook a Heart Healthy Meal Today!
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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44.2% I avoid spending money on coffee
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45.9% I still indulge at my local cafe
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9.9% Irrelevant - coffee is not for me
Matt Joe Gow at Hilltop Saturday 28 February
Today Saturday 7pm for 7.30 Start. Americana/Alt.Country artist Matt grew up in Dunedin but these days calls the road his home, and over his impressive career has toured with Grant Lee Phillips, Chris Isaak and the late great Justin Townes Earle. Backed subtly by a finger picked guitar figure, his voice will mesmerise you and allow you to slip away from whatever it was you were doing. His musical style is influenced by folk, blues, and soulful rock while being firmly rooted in country. Come along for a lovely evening concert. www.hilltophouseconcerts.co.nz...... ... All details sent with confirmation email.
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