Are you prepared for Omicron?
With experts predicting that numbers are about to rise rapidly we all need to be prepared.
A basic medical kit should include the following:
Paracetamol, Ibuprofen, a thermometer and re-hydration medicines like Hydralyte. Sore throat treatments such salt gargles, honey, or perhaps a local anesthetic lozenge or spray could also be useful.
Also think about having a plan as to how you get basics like bread and milk if you are isolating. Have you talked to neighbours about how you can help each other?
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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40.5% Yes - get rid of the clock changes
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57.6% No, I enjoy it
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1.9% Other - I'll share below
Everybody Dance!!
Everybody Dance warmly welcomes Valerie to lead our fun Sunday sessions from 29th March to 31st May at 4.30pm!
Come and enjoy exercise through vibrant Pacific-style music and dance - a joyful way to move your body, lift your mood, and connect with others.
Alan and Hazel Kerr share Senior New Zealander of the Year Award 2026
Dr Alan and Hazel Kerr describe themselves as ‘just ordinary old Kiwis’, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mātāpuputu o te Tau.
The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.
Click read more to find out more.
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