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1454 days ago

5 more koha Eastern Suburbs Spin Poi classes between now & Xmas!

Deb from Kilbirnie

Thu, 26 Nov, 5 to 5.45pm - Kilbirnie Community Centre - koha
Fri, 27 Nov, 11.30 to 12.15pm - Seatoun Village Hall - koha
Thu, 3 Dec, 11.30 to 12.15pm - Seatoun Village Hall - koha
Thu, 3 Dec, 5 to 5.45pm - Kilbirnie Community Centre - koha
Thu, 10 Dec, 5 to 5.45pm - Kilbirnie Community Centre - koha

Playing with poi is a lot of fun! Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted by Dr Kate Riegle van West to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination.

No need to book. Poi provided. Or there some new sets available for sale if you want your own personal set. The class is suitable for beginners to intermediate. It will be 45 minutes long and we cover:
o Welcome, safety reminders and warm up
o Practice poi movements
o Playtime! 20-25 minutes of poi to music
o Cool down

If you're interested, but can't make it to any of these, contact me for information on Zoom classes, every Wednesday at 2pm, or what might be coming up next year.

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6 hours ago

The Neighbourhood’s Brainiest: Can YOU Solve Today’s Riddle?

Riddler from The Neighbourly Riddler

You see a boat filled with people.
It has not sunk, but when you look again you don’t see a single person on the boat.
Why?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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6 hours ago

Ryman’s Walk in Wednesdays

The Team from Ryman Healthcare

Ryman villages across the country are open every Wednesday in November.

Experience the Ryman lifestyle and learn about our living options, tour our showhomes and discover the wonderful amenities on offer.

Click to find out more information.
Find out more

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6 hours ago

Wellington welcomes a Disney exhibition.

WREDA

For the first time in New Zealand, Disney: The Magic of Animation is coming to Wellington, showcasing over 600 iconic objects, including rare artwork and original sketches. Visitors will journey through nearly a century of Disney’s animation history, with characters from ‘Steamboat Willie’ (1928) to ‘Moana 2’ (2024). Interactive stations and immersive experiences await visitors of all ages.

Early bird tickets are now available until the end of the year, with a special Christmas Family Pack deal offering 2 adults and 2 kids for just $50.

Don’t miss this magical experience—book your tickets now!
Find out more

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