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8 WEEK BEGINNERS COURSE
Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion.
The dances are simple yet easy to follow and can be adapted to your … View more8 WEEK BEGINNERS COURSE
Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion.
The dances are simple yet easy to follow and can be adapted to your individual needs.
There are five core dances at the heart of Wu Tao. These dances free blocked energy in the body by gently stretching and activating the meridian channels. Wu Tao has a revolutionary approach to balance the bodies energy. Similar to doing Shiatsu and Pilates together in dance form, Wu Tao, not only enhances physical fitness but also has strong healing and therapeutic effects.
During the 8 weeks, we will be covering the five elements, Air, Water, Wood, Fire, and Earth. Understanding which organs of the body each element governs and learning all the dances for each element. We end each class with a guided relaxation, bringing the mind and body to a place of complete calmness.
Come along and discover Wu Tao. A beautiful way to revitalize your inner self and discover your bodies Inner Rhythm!
COURSE COSTS:
EARLY BIRD PRICE - $110 (if booked in by 16.8.19)
Price after will be $130
(payment options available)
For more information or to BOOK YOUR PLACE
e-mail us
wutaodance22@gmail.com
or visit our website
www.wutaodance.com... Less
Annually Fire and Emergency NZ attend an average of 5226 residential property fires, resulting in 262 injuries and 19 fatalities. The average house can become totally involved in fire within 5 minutes, un-survivable in as little as 3 min and reach temperatures in excess of 1200 degrees Celsius (4 … View moreAnnually Fire and Emergency NZ attend an average of 5226 residential property fires, resulting in 262 injuries and 19 fatalities. The average house can become totally involved in fire within 5 minutes, un-survivable in as little as 3 min and reach temperatures in excess of 1200 degrees Celsius (4 times hotter than the average oven).
Fire and Emergency NZ offer FREE Home Fire Safety Visits, which includes advice on speed of fire, escape plans and working smoke alarms. We can clean, test and ensure they are installed in the correct location. You may also qualify for a free smoke alarm.
To arrange your personal visit, email FENZWellington@fireandemergency.nz with your address and contact details. Regards, your local Fire Safety Team
Here's 31 RAOK ideas to inspire you!
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We are so excited to announce that we have a NEW group for our lovely Children at Churton Park Community Centre!!
KIDS CODING COURSE By FunCoding!
Every Saturday from 3 pm - 5 pm
For more information, please Contact Funcoding on contact@funcoding.co.nz
Thursday, 12 September, from 12.30 noon - 3.30 pm
From Wills, rental agreements, funeral planning and more – join us at your local Lining up the Ducks seminar and together, we’ll get your ducks in a row.
None of us live forever. Our kindest gift to whānau, friends and our community is to get … View moreThursday, 12 September, from 12.30 noon - 3.30 pm
From Wills, rental agreements, funeral planning and more – join us at your local Lining up the Ducks seminar and together, we’ll get your ducks in a row.
None of us live forever. Our kindest gift to whānau, friends and our community is to get things sorted. Together, we’ll get your ducks in a row and explore options around advance care planning. The topics we’ll cover are Wills, insurances, rental agreements, banking, funeral planning and more.
Come along to your local seminar. All are welcome – bring a friend! Lining up the Ducks is brought to you by Mary Potter Hospice and is supported by the Nikau Foundation. To register or for more information please contact Hazel, hazel.neser@marypotter.org.nz or 04 801 0006.
This course is for people with a camera that lets you override its automatic settings.
You'll learn how changing the settings on your camera affects the photos taken. From focus to exposure to aperture to white balance and much more.
This course also teaches you how to get good results from … View moreThis course is for people with a camera that lets you override its automatic settings.
You'll learn how changing the settings on your camera affects the photos taken. From focus to exposure to aperture to white balance and much more.
This course also teaches you how to get good results from your camera's built-in, or external flash.
Only $50 (3 x 2-hour sessions)
Monday 12, 19,26 August, from 7 pm -9 pm at Churton Park Community Centre
To register email cpcc@wcc.govt.nz
Make an appointment at Triton Hearing today to experience the very best hearing technology, and you’ll access a FREE premium upgrade*valued at $2,000 when you purchase PremiumPlus devices before October 31st 2019.
Come in and talk to the team for a FREE, no-obligation consultation on how the … View moreMake an appointment at Triton Hearing today to experience the very best hearing technology, and you’ll access a FREE premium upgrade*valued at $2,000 when you purchase PremiumPlus devices before October 31st 2019.
Come in and talk to the team for a FREE, no-obligation consultation on how the latest hearing technology could make a real difference in your life!
Terms and conditions apply.
Visit tritonhearing.co.nz for more details.
Bring your favourite toy to playgroup to be part of the Teddy Bear’s picnic morning tea! 🧚🏼♀️🍰🐶🦄🐾😀
On Monday 5th, Tuesday 6th and Friday 9th August.
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Great heater but is now surplus due to move. Is in really good condition - fake fire, someone else's gain!
We are re-roofing in 1 to 2 weeks time. You are welcome to any of the concrete tiles however you must pick them up. If you give me your phone number we will ring you when the roofers are here.
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