1578 days ago

Gardening tips your body will thank you for!

The Chiro from The Chiro - Johnsonville

If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! 👍

Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! 👩‍🌾

- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦵
- Avoid bending over for extended periods 🙅‍♀️
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎

Happy gardening!youtu.be...

More messages from your neighbours
2 hours ago

Create a Stunning Stain Feature Wall with Resene Colorwood

The Team from Resene ColorShop Johnsonville

Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.

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Y
3 days ago

Any recommendations for a good gardener?

Yvonne from Newlands

Hi Lovely neighbours,
Just wondering if anyone has a good gardener they would recommend? Lawn moving only at this stage.
Thanks
Yvonne

4 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.7% Yes! It's better to regift what I don't need
    79.7% Complete
  • 20.3% No. It's the thought and effort that matters
    20.3% Complete
812 votes