Just for a change - this morning's Spin Poi is a sing-a-long
Or at least, to a selection of old time sing-a-long favourites. The singing is totally optional! If you haven't tried Spin Poi yet because you thought the music wouldn't be you, today is your chance. Strathmore Park Community Centre, 11am, $2.
Spin Poi is inspired by traditional poi, but has been adapted to be a safe and effective exercise for seniors and the whole family. Spin Poi can be done sitting, standing or moving. So all ages and levels of ability are welcome. It's an excellent workout for the body and the brain as well as being lots of fun.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Gardening section clearing
Last chances too book a Garden tidy
B4 xmas
0272420951
Ian
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