Sound Bath Healing Meditation -Island Bay
Immerse yourself in a sound healing journey like no other as David and Belinda use the power of voice work and crystal singing bowls to take you through a balancing of the masculine and feminine energies.
We will use crystal singing bowls designed to resonate at the healing frequency of each chakra to move through your energy centres; clearing, cleansing and aligning your entire system. The crystal singing bowls raise your frequency and energy, and you will leave the experience feeling rejuvenated, energised and buzzing.
Sound healing is a form of easy focused meditation, and creates the inner environment for your body to heal itself. There is nothing for you to do except lay back and enjoy the experience.
A study, published in the Journal of Evidence-Based Integrative Medicine, found that one session of sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
Beginners welcome, no experience necessary.
PLEASE BRING: yoga mat, cushion for your head, and a blanket for comfort. (We'll have a few spares)
Date: Fri, 2nd July
Time: 7pm - 8pm (6:45pm arrival)
Venue: Wellington South Baptist Church - Hall
284 The Parade, Island Bay
Comfortable seats available. Easy wheelchair access.
Bookings essential: www.theoracleshopnz.com...
or visit www.theoracleshopnz.com... to view more products
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.8% Human-centred experience and communication
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14.7% Critical thinking
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29.6% Resilience and adaptability
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2.9% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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