Sick of snoring? Sleep better with Snorex
Whether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is breathed in during sleep.
Snorex is a custom made device that holds the jaw forward, opening up the airway and stopping snoring. Made in Stokes Valley for 25 years, each Snorex is custom fitted for comfort and efficacy.
For more information, or to book an appointment, check out our website or call 0800 766 739.
Spring gardening tips
Dreaming of a garden bursting with colour and fresh produce? Shane Fairbairn, Ryman Healthcare’s Landscape Manager, shares his top tips to make it happen. You’ll be set to create a gorgeous, relaxing space in no time - grab your trowel, and let’s dig in.
Click read more for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.6% Yes
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13.9% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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