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Hi everyone,
My Grandfather has bought lots of bottles of Healtheries brand flax seed oil tablets and won't be able to use them all. This supplement is good for skin and heart health and is a natural source of omega 3, 6 and 9.
The best before date is in July 2023.
The RRP at Countdown is … View moreHi everyone,
My Grandfather has bought lots of bottles of Healtheries brand flax seed oil tablets and won't be able to use them all. This supplement is good for skin and heart health and is a natural source of omega 3, 6 and 9.
The best before date is in July 2023.
The RRP at Countdown is $22, happy to sell for $15 each or two for $28.
For more information please PM me or email me at haydenthemonkey@gmail.com for more information.
Update:
I have sold some jars however I still have a few left available for sale for anyone interested.
Washing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any … View moreWashing chicken doesn’t remove bacteria, it just spreads it around. The best way to protect your whānau from getting sick is to wash your hands and kitchen tools after touching raw chicken, and make sure you cook chicken all the way through. Juices
should run clear and there shouldn’t be any pink meat in the centre.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety.
A chance to buy a designer wall light for an excellent price! Available on-line www.embracedesign.nz... or
at the Embrace Design shop on 180 Main Road, Tawa
I am excited to launch a new Exercise class starting in Tawa called Prost-FIT. An exercise modality for men currently living with prostate cancer at any stage of diagnosis or treatment; or any cancer. Starting Mondays at 2.00 at Heavenly Fitness HQ in Redwood. Message me for more information. … View moreI am excited to launch a new Exercise class starting in Tawa called Prost-FIT. An exercise modality for men currently living with prostate cancer at any stage of diagnosis or treatment; or any cancer. Starting Mondays at 2.00 at Heavenly Fitness HQ in Redwood. Message me for more information. fitnessheavenly@gmail.com
Andrew Gorrie took this beautiful photo of a korimako (bellbird) on a recent trip to Kāpiti Island.
Open Day coming up tomorrow. Make sure to come down to the Tawa Community Centre Hall at 10am. Free classes for juniors and seniors will be demonstrating all the dance styles on offer.
Hi, does anyone have a charger for a Laptop Toshiba Satellite A660 that they are not using anymore? If so please message me as I am possibly interested.
Hutt Valley Police are urging attendees at this weekend’s Wellington Cup Day to plan ahead and stay safe.
They want everyone at the event to have a great time, and get home safely.
There will be a uniformed Police presence at this event to enhance your enjoyment of the day and promote safety.
… View moreHutt Valley Police are urging attendees at this weekend’s Wellington Cup Day to plan ahead and stay safe.
They want everyone at the event to have a great time, and get home safely.
There will be a uniformed Police presence at this event to enhance your enjoyment of the day and promote safety.
Cup-goers are urged to think ahead, avoid risky situations and keep themselves and their friends safe.
Attendees are also urged not to drink and drive, as Police will be breath testing drivers leaving from the Cup Day.
Even small amounts of alcohol can affect your driving, so if you drink at all, please don’t drive.
Hi, does anyone have a charger for a Laptop Toshiba Satellite A660 that they are not using anymore? If so please message me as I am possibly interested.
It is not Friday but this is to introduce you to a new photographer, Andrew Gorrie. He lives in Kelson and takes most of his photographs from his deck. Andrew is an ex Stuff photographer.
His favourite subject is the magnificent tui
Mini oven / stove top still goes well. Could be great for a batch or small flat. Only issue is that one of the elements had some plastic melted on there from me leaving a drying rack on there with the element going 🤦♀️ May need a clean inside. As is where is.
Hello neighbours,
Once again we have had our work ute stolen for the third time in 2 years . It was taken in broad daylight this afternoon between 12.45 and 2.30 pm. If anyone out there sees it could they let me know where it is, as we really need it back.
And to those who keep taking it would you … View moreHello neighbours,
Once again we have had our work ute stolen for the third time in 2 years . It was taken in broad daylight this afternoon between 12.45 and 2.30 pm. If anyone out there sees it could they let me know where it is, as we really need it back.
And to those who keep taking it would you please stop picking on the little guy who is just trying to make an honest living, unlike you, who are just out to take what you can get, don't care about anyone but yourselves, and don't care if your actions result in a business having to go bankrupt and putting 5 people out of work.
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