How to set up a spine-friendly workstation
We hope everyone is hanging in there so far during the latest lockdown. Remember to stay safe, keep smiling, and we will be back to normality in no time! 😁👍
It is also a fantastic time for those of you working from home to check in on your set-ups, and make sure you are doing everything you can to limit the postural stressors on spine. Check out our video below from lockdown last year to remind yourself on how to set-up a spine-friendly workstation at home!
Couple this with daily movement, good food, water and rest. 🏃🥦💦😴
The Chiro Team 💜
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Poll: Should employees be able to work from home?
At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).
Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.
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70.2% Yes
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26.7% No
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3.2% Other - I'll share below
Guess what? It’s riddle time in the neighbourhood!
What can travel all around the world while remaining stuck in a corner?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Kids Go Free in the holidays
Are you looking for a fun and educational activity for the school holidays? Bring your little ones to Tākina! They can explore the Free Science Discovery Zone, where they’ll have an interactive science journey.
Plus, don’t miss the chance for kids to go Free to the Doctor Who Worlds of Wonder exhibit with each adult ticket. It’s a fantastic opportunity for young minds to dive into the world of science fiction and real science. Make the most of these holidays with a visit to Tākina!
More information about the free science activity
Limited capacity. Get your free Kid ticket with each Adult pass here
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