Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Poll: How should Guy Fawkes be celebrated?
While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.
How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.
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28% With a city-wide public fireworks display
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21.3% Small fireworks displays in each community
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7.5% Keep it as is
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31.5% We shouldn't celebrate it!
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11.2% Anything but fireworks
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0.5% Other - I'll share below
Missing dog
***HeiDee is back home safe & warm , thanks to a fantastic neighbour ****
Hello , our dog HeiDee broke through our backyard fence & has been missing since 8pm tonight . She is sensitive of loud noises & terrified of fireworks . She is med sized black - grey (border collie blue heeler mix ) . HeiDee loves people & will respond to her name . HeiDee has a soft tissue injury on her rear right leg , she has a limp at the moment . Please call us if you’ve seen her around - 0211733635
Winner winner!
Congratulations to the winners of our $100 Mitre10 vouchers:
Justine Terrill from Mount Albert
Suzette Gibson from Nelson
Soumya Manoj from Lower Hutt
Millie George from Richmond Hill
If you're a winner, get in touch here.
Not a winner this week? There's always next week!
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