Glenside, Wellington

Ryman's award winning lifestyle

Ryman's award winning lifestyle

Ryman Healthcare has been recognised by Canstar Blue for having the Most Satisfied Customers.

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117 days ago

My Little Pony - Pinkie Pie and Scooter

Jenny from Titahi Bay

Pinkie Pie's scooter is remotely controlled, it goes forward, turns and has a horn.
In good used condition.

Price: $20

118 days ago

New umbrellas - all gone

Shirley from Newlands

Kia Ora

I purchased the 4 clear umbrellas for my wedding and they were not used.
$7 each or $20 for 4.

Cheers
Shirley

Negotiable

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118 days ago

New Single Electrical Blanket - Gone

Shirley from Newlands

Kia Ora

I purchased the electric blanket in April this year from the Briscoes Petone.
It is no longer needed and never used;
It has not open from the package and the retail price is $69.99.

Cheers
Shirley

Price: $30

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118 days ago

Last chance for tickets!

Heart Foundation Lotteries

Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by … View more
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.
Find out more

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124 days ago

Could the jury service process be improved?

The Team from Neighbourly.co.nz

Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury … View more
Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?

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118 days ago

New Timeless Bespoke Kitchens

Ann Beales from Absolute Design Group Ltd

Design Supply and Install Beautiful NZ Made Timeless Kitchens to suit your Home and Lifestyle
WE COME TO YOU!
Please call Ann on 027 645 0785 for a complimentary first home visit to kickstart your kitchen project.
Check out my newly updated Website: www.absolutedesigngroup.co.nz...

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121 days ago

Builders paper scraps wanted

Matt from Khandallah

Hi. Just need a couple /few metres of builders paper; off cuts, scraps etc. Checking if anyone's got some lying around for a few dollars.. Will collect in Wgtn.. Cheers. Matt

120 days ago

Home projects

The Team from Resene ColorShop Johnsonville

Creating an office out of a small room by utilising built-in furniture, floating shelves, a tidy charging station and Resene Atlas makes space-saving sense.

Find out how to create your own with these easy step by step instructions.

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120 days ago

Wallpaper removal, plastering and painting.

George Ng from Home Painter ltd

Winter is here. It’s the best time for interior renovation projects.

Before and after shots of a wallpaper removal and paint job in Tawa.

Colours:
Resene white on Ceilings, doors, windows, frames and skirting.
Resene black white on walls.
View more
Winter is here. It’s the best time for interior renovation projects.

Before and after shots of a wallpaper removal and paint job in Tawa.

Colours:
Resene white on Ceilings, doors, windows, frames and skirting.
Resene black white on walls.

Contact us for a free no obligation quote.

George - ⁨022 499 2468⁩
Email - homepainterwellington@gmail.com

121 days ago

Nationwide protests

The Team from Neighbourly.co.nz

Nationwide protests are taking place today (Thursday) having been organised by Te Pāti Māori and other connected to Toitū Te Tiriti movement.
There is likely to be some traffic disruptions so Waka Kotahi are closely monitoring the situation. Below are the locations of these gatherings across … View more
Nationwide protests are taking place today (Thursday) having been organised by Te Pāti Māori and other connected to Toitū Te Tiriti movement.
There is likely to be some traffic disruptions so Waka Kotahi are closely monitoring the situation. Below are the locations of these gatherings across the country.

Northland:
Whangārei, Farmer’s car park, 9am.
Kaitāia, Commerce St, 9am.

Auckland:
West Auckland, BP Hobsonville, 6.30am.
South Auckland, Z Petrol station, 6.30am.
North Auckland, Palmers Albany Garden Centre, 6.30am.
Central Auckland, Aotea Square, 11am.

Waikato:
Hamilton, Kirikiriroa Marae, 7.30am.
Matamata, Matamata Woolworths, 6.45am.
Te Puaha, Weraroa Marae, 8.30am.
Hauraki, Victoria Park, 12pm.

Waiariki:
Tauranga, Whareroa Reserve, 8am.
Whakatāne, SH30, 7.30am.
Ōpōtiki, Waioweka bridge, 7am.
Taupō, Lake Terrace, 8am.
Tūrangi, Tūrangi town centre, 9am.
Rotorua, Lake Rd intersection, Old Taupō Rd, Fenton St and Sala St, 7am.

Ikaroa-Rāwhiti:
Tūranganui a Kiwa, Heipipi Park, 7am.
Hastings, Hastings Clock Tower, 7am.
Wairarapa, Masterton Town Hall, 12pm.

Te Tai Hauāuru:
Hāwera, Hāwera Netball Courts, 10.30am.
Palmerston North, Te Marae o Hine, 7.15am.
Tokoroa, Leith Place, 8am.

Wellington:
A hīkoi to Parliament 12pm.

South Island:
Christchurch, Bridge of Remembrance, 11am.
Nelson, Church steps, 12.30pm.
Dunedin, Queens Gardens, 12pm.

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121 days ago

Product and food recalls

The Team from Neighbourly.co.nz

These items have been recalled, some in the last few days. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.

Food recalls:
Pams plant based creamy tomato pasta bake
Mrs Rogers Naturals brand gluten free batter mix
View more
These items have been recalled, some in the last few days. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.

Food recalls:
Pams plant based creamy tomato pasta bake
Mrs Rogers Naturals brand gluten free batter mix
The Collective brand Suckies strawberry probiotic yoghurt

Product recalls:
Country Road two-tone demm mug
Postie Little Kids adventure pants
Fortis heavy duty weight bench
Honda outboard marine engine
Quincy Mae baby/kids nightwear
Ryobi airwave stapler/nailer
Puretec Filtration
Grabstore pruning saw / chainsaw
Full Speed Ahead crankset

We hope this message was helpful in keeping you and your family safe.

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122 days ago

🧠AUTONOMIC NERVOUS SYSTEM!🧠

The Chiro from The Chiro - Johnsonville

The ANS is responsible for regulating involuntary bodily functions - heartbeat, digestion, respiratory rate, glandular secretion, hormonal balance, immune response 🫀🫁🦠
We do not consciously control this part of our nervous system! It is innately wired, and operates behind the scenes. The … View more
The ANS is responsible for regulating involuntary bodily functions - heartbeat, digestion, respiratory rate, glandular secretion, hormonal balance, immune response 🫀🫁🦠
We do not consciously control this part of our nervous system! It is innately wired, and operates behind the scenes. The primary objective of the ANS is to maintain internal balance (homeostasis) and allow the body to respond appropriately to changes in the environment. 🧠🧬🧘‍♂️

The two main division of the ANS - Sympathetic and Parasympathetic - work to regulate all physiological processes within the body:
🟣 SYMPATHETIC (fight or flight system):
😳 Responds to stress and perceived threats
😳 Prepares body for action by increasing heart rate, dilating airways, and releasing adrenaline
😳 Designed for short-term performance enhancement in order to survive
🟣 PARASYMPATHETIC (rest, digest, recover, heal):
😇 Promotes relaxation and conservation of energy
😇 Regulates bodily functions during restful states, and diverts energy to processes not necessary in stress response state
😇 Allows the body to recover, restore and heal
If both divisions are working appropriately, the body can adapt well to changes in its external and internal environments. When we over-activate the fight-or-flight response, it can inhibit parasympathetic function - lowering our overall resilience to stress and limiting our ability to heal optimally! 🚨😳
Restoring balance to the Autonomic Nervous System allows the body to THRIVE! 🧠⚡️
Get in touch with us to find out how!
#autonomicnervoussystem #sympatheticnervoussystem #parasympatheticnervoussystem #fightorflight #healing #recovery #stressresponse #optimalfunction #balance #wellness #homeostasis #alignment #movebetter #feelbetter #thechironz #betterwithchiropractic #chiropracticnz #chiropracticcare #wevegotyourback

122 days ago

Gardening and section clearing

Ian Hamilton from Natures choice gardening services - Khandallah

Gardening and section work? You need a garden cleared ? Selling up? Inspection time ?
Text or call me
On 0272430951
Ian
Natures choice Gardens

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122 days ago

Backpack

Marina from Tawa

Pretty old but good quality one.

Free

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122 days ago

Frozen Board

Marina from Tawa

Well-used but still has some life.

Free

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