Colouring isn't just for kids! 🖍
Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
#NSNZmentalhealth
More messages from your neighbours
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
Do you set New Year’s resolutions?
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0% Yes! New Year, New Me
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0% Yes - but I rarely stick to them
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0% Nah - not for me
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
Is it ok to regift something that you have been given?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Helicopter
Does anyone know why a noisy helicopter has been operating for days during our usual quiet Festive season?
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